Total time: 5 minutes. Prep: 5 mins. Vegan. Add ingredients to blender: Add the pineapple, hemp seeds, coconut water, coconut milk, dates, and ice. About 3 years ago I took dive into smoothies. Pineapple Blueberry Coconut Smoothie Recipe. Made with pineapple, orange and banana. Updated 06/28/19. I’d probably hold off on the celery because as it is this smoothie is not super sweet. 1 pitted date. Coconut Water Smoothie. Tell me all about it as we paint each other’s nails and… oh, you’re not here in real life. Topped With: Banana, granola, strawberries, blueberries. frozen blueberries, fresh blueberries, orange juice, vanilla yogurt and 5 more. This search takes into account your taste preferences. Try this pineapple coconut smoothies recipe for a great flavor combination of fresh pineapple and coconut milk. 7 ingredients and 5 minutes is all that you need to relish this bright, beautiful, nourishing and revitalizing tropical pineapple coconut smoothie. Smoothies are such a great way to have a healthy meal on the go. BLUEBERRY PINEAPPLE SMOOTHIE. If you haven’t already signed up to receive my weekly posts I invite you to do so to make sure to receive weekly tips, health articles and GLOWING recipes to start you on your journey to health. Because all you really need for a smoothie is fruit and a little liquid. This is perfection, doll! Add a comment. 1 cup water. 1 cup blueberries, fresh or frozen. 2 tablespoons tahini. Large – 20oz $8.25 Smoothie Bowls. Soak the Medjool dates: This is especially important if you don’t have a high-speed blender as it will make them blend easier. Here’s my basic recipe when making a coconut water smoothie. Your email address will not be published. 36 ratings. Skip. Are you looking for a quick and easy recipe? Transform Your Health From the Inside Out. Serve immediately. Try this pineapple coconut smoothies recipe for a great flavor combination of fresh pineapple and coconut milk. 1/2 lime, juice of. 3 stalks celery. The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. Get delivery from Hawa Smoothie & Bubble Tea super-fast to your door. Pineapple contains the proteolytic enzyme Bromelain, which not only helps digestions but also acts as an anti-inflammatory and has similar results of anti-inflammatory drugs but without the side effects. Take it at a pace that you can succeed on, it’s not a race or a competition but it’s what is going to work for you long term. […] Reply. Then, I add berries of choice. Two of which are in this smoothie: Blueberries and pineapple. It is surely the cure for what ails you! 1. Tropical, pineapple, coconut AND blueberries are my jam… so this smoothie?? How to make a pineapple coconut smoothie. 1 cup blueberries. Start off with adding in a smoothie and salad a day and increase from there. ½ cup raw pepitas. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. blueberries, strawberries, milk, honey, chia seeds. In a blender, combine pineapple, banana, coconut water, agave, 2 teaspoons vanilla extract and salt Blend on high 45 - 60 seconds Add 2 cups ice and blend another 45 - 60 seconds or until smooth The raw food diet is rich with food high in antioxidants and anti-inflammatory foods. Blueberries pack a serious punch as a nutritional powerhouse. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Directions: Blend all ingredients in high-speed blender until smooth. Last updated Oct 08, 2020 . I made this smoothie, trying to copy a store-bought kind and this is so much better! The key to GlOWING, vibrant health is eating living vibrant fruits and vegetables. It’s such a colorful treat too! Add pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding flavor add-ins. Without adding more than a hint of coconut flavor, coconut water creates a much lighter smoothie than the alternative dairy-based smoothies. A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. What did you do this weekend? No delivery fee on your first order. 1 cup frozen blueberries. For this recipe blueberries is the star of the show, but you can also add a combination of blackberries, raspberries or strawberries. But I realize coconut water can get expensive so if you’d like, just add half water and half coconut water. Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. When it’s cold outside, I make smoothies. coconut water, coconut milk, blueberry, pineapple, date, cinnamon, hemp hearts Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … https://www.yummly.co.uk/recipes/healthy-coconut-water-smoothie Process in the NutriBullet for 10-12 seconds or until smooth. My family is laughably passionate in their love of smoothies. For some there are two barriers to get over here: coconut water and kale. 136,127 suggested recipes. This makes a perfect pick-me-up for diabetics! Acai, strawberry, blueberry, banana, apple juice. Yes No No Preference. Filed Under: Healthy Recipes, Raw Recipes, Succulent Smoothie Recipes Tagged With: anti-inflammatory, banana-free, fibro-free, fibromyalgia, raw food diet, smoothie recipe. several fresh mint leaves. Get juicy tips and glowing recipes sent straight to your inbox! Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Stephanie Gallagher. Place the watermelon and pineapple piece into a blender and blend until smooth. This pineapple peach smoothie only requires 5 simple ingredients! Love the color of your smoothie and the addition of coconut. Pineapple Coconut Smoothie - Fresh and tasty mix of pineapple, coconut milk and yogurt. I usually include banana which adds creaminess (frozen sliced bananas make the smoothie nice and cold). As far as I’m concerned, pineapple and coconut is as heavenly a combination as peanut butter and chocolate. But sometimes, you gotta get back to basics. Enjoy! I'd never really enjoyed them before but I decided to go gung-ho and try several. Blueberry Coconut Milk Smoothie dairy-free, egg-free, nut-free. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. Feel the GLOW sip by sip and enjoy this refreshing succulent smoothie! Pineapple Orange Smoothie. I always make sure to continue eating in such a way  to help prevent future pain. Perfect as breakfast or an energizing afternoon snack. These polyphenols have antioxidant and anti-inflammatory properties that can play an important role in helping to lessen the inflammatory process associated with chronic conditions like cardiovascular disease, cancer, and age-related cognitive decline. www.thegalleygourmet.net/2012/07/pineapple-blueberry-smoothie.html The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. It is surely the cure for what ails you! This Blueberry Coconut Smoothie is a great smoothie to serve for breakfast, or snack time. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. I’m looking for a good drink recipe for my daughter’s 6th grade pool party, and I ran across this recipe. Because all you really need for a smoothie is fruit and a little liquid. Print Ingredients. Hope you and the kids enjoy! sweetener, strawberries, pineapple, water, oat milk, celery, oats and 1 more. Blueberry Strawberry Smoothie with Chia Seeds Barefeet In The Kitchen. Bromelain helps reduce swelling and inflammation in the body and has been shown to be particularly beneficial with inflammatory conditions such as arthritis, inflammatory bowel conditions and sinusitis, even injuries such as sprains or strains. Blend until completely smooth. Let me try and convince you why you need to get over this and just blend it. Ingredients for a Blueberry, Coconut and Oat Smoothie I love to use a combination of fresh and frozen blueberries for this smoothie. ENJOY! 1/2 cup pineapple chunks, fresh or frozen. Perfect as breakfast or an energizing afternoon snack. 1 part veggies – Kale or spinach. Even though I no longer suffer with painful fibromyalgia flare-ups I make sure to include daily fruits and vegetables that are rich in anti-inflammatory properties. That’s so awesome that you’re looking for healthy fun drinks to provide the kids, I love that! Pinned! Privacy Policy, © 2020 Just Glowing with Health   |   Left Right Labs. Sometimes we make mango, papaya, and pineapple smoothies, strawberry banana smoothies, mixed berry smoothies. I know you might be scared of the kale (I’ve had a few of those kinda smoothies) yet this isn’t it. I really try to eat some daily. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. If you’re looking for a cake recipe my Gluten-Free No-Bake Carrot Cake has been a big hit: Alexandra Grablewski / Getty Images . Pineapple and cilantro aid digestion, and nutritious coconut milk and coconut water provide immediate energy due to their medium-chain fatty acid content. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. Mango, Pineapple, Banana, Orange Juice, Coconut Water. Pink Grapefruit Spritzer to Melt Cellulite, https://justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie, https://justglowingwithhealth.com/no-bake-gluten-freecarrot-cake/. Pour into a glass and enjoy with lots of love from me! I made this smoothie, trying to copy a store-bought kind and this is so much better! ... frozen pineapple, coconut water, flax seed oil, flax seed oil and 6 more. Pineapple, Strawberry & Blueberry Protein Smoothie — 2 Comments Sherry in Union, KY on September 1, 2013 at 7:43 am said: I was afraid this would be bland with water but did not want to add extra calories by adding almond milk, so I went ahead and tried it. Looking forward to more recipes. If you can’t  fresh blueberries, frozen will still beneficial just make sure they are organic. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe Jenna Weber shares why she … Well, unless you buy some of those store bought ones that have tons of additives and sugar added to them. Ingredients. Vegan recipe for a healthy, thick and creamy Blueberry, Coconut and Oat Smoothie. This is a sponsored post for Purely Inspired; all thoughts and opinions are mine. The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. 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INGREDIENTS. Blueberry Coconut Smoothie Bowl (V+GF): An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. It is  banana-free, and not super sweet, but perfectly refreshing and thirst quenching. 33+ of our most healthy and delicious smoothie recipes that'll make you feel great instead of regret. This recipe is creamy, filling, and a refreshing way to kick off the day or give you an afternoon boost. The addition of coconut meat gives a nice pulpy consistency to the smoothie. Ingredients. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. Green Pineapple Smoothie with Kale and Spinach Street Smart Kitchen. Can’t wait to try this! Pineapple, Strawberry & Blueberry Protein Smoothie — 2 Comments Sherry in Union, KY on September 1, 2013 at 7:43 am said: I was afraid this would be bland with water but did not want to add extra calories by adding almond milk, so I went ahead and tried it. These are just a few of the beneficial nutritional value pineapple has to offer, so make sure to eat up! 1 1/2 cups coconut milk. They contain phytonutrients called polyphenols. Coconut Water Smoothie. For this coconut water smoothie you’ll need: blueberries– avoid the wild blueberries as this can make your smoothie watery; yogurt– plain, full-fat or Greek yogurt (avoid yogurt with added sugars.) Strawberry Smoothie Recipe JennaFelton. Pineapple is definitely a staple in my house, love me some juicy pineapple! The sweetness of the fruit is balanced nicely with the slightly tart pineapple in this drink. Pineapple Coconut Smoothie Recipe. Garnish with blueberries or a slice of pineapple, if desired. Sure enough I found a few that I love. 1 pinch salt www.mynutribulletrecipes.com/blueberry-pineapple-coconut-smoothie-recipe 1 tablespoon hempseeds. https://reusegrowenjoy.com/pineapple-blueberry-coconut-smoothie-recipe 1 Huletts EquiSweet sachet of your choice 250 ml (1 cup) fresh pineapple, chopped 125 ml (½ cup) fresh strawberries, roughly chopped 125 ml (½ cup) coconut water (obtainable from selected health shops) Place all the ingredients in a blender and blitz until well combined.Serve immediately. Stephanie Gallagher. Order online and track your order live. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup blueberries ½ cup pineapple, diced ½ cup coconut water ¼ cup crushed ice Method Combine the blueberries, pineapple, coconut water, and crushed ice … So simple. If you have any suggestions, we are all ears! Use coconut yogurt for dairy-free/vegan; coconut water– find it in the international food aisle or the natural/organic aisle of your grocery store. Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe Love that you topped it off with some whipped cream! It's quick and easy to make and is perfect sunny morning breakfast. https://jellytoastblog.com/pineapple-blueberry-green-smoothie Happy Monday everyone! Add the strawberries, coconut water and ice and blend again until smooth. Pineapple Blueberry Strawberry Smoothie Recipes 136,127 Recipes. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie That smoothie used coconut water as the liquid base and so when the cans arrived, I decided to use them as the base to my smoothies after a run or for a morning breakfast. Just be sure to make extra because this simple recipe will be a new family favorite! Source: The Galley Gourmet. I have bags and bags of frozen fruit in my freezer, so combinations often include strawberries, blueberries or blackberries. Not only does pineapple make a great-tasting tropical smoothie, but it’s also loaded with nutrients like magnesium, niacin, iron, copper, manganese, vitamin c, fiber and trace amounts of phosphorus, zinc, and calcium.. MCFAs can be used by your body right when you consume them, so they’re always great for breakfast or a post-workout snack. You can use more orange juice, or if you'd like to keep sugar to a minimum, use water or coconut water. Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Of whichever ratio of coconut water to water you want. This blueberry smoothie requires only 4 ingredients: blueberries, frozen banana, spinach and dried coconut. Combine the blueberries, pineapple, coconut water, and crushed ice in the tall glass. But sometimes, you gotta get back to basics. Can’t wait to try it! A really sweet and fun smoothie is my Hawaiian Pitaya Pineapple Smoothie it’s also a really bright pink punch color which would probably really appeal to the kiddos and much sweeter too. Since we’re using coconut water as our base, add about 20 oz of coconut water or approximately half of the container size (I am using a 40 oz blender here). 1/2 cup coconut water, or any liquid. Thank you for your website~, Hi Tracy! Pour into a glass and enjoy with lots of love from me! Prep time: 5 minutes. Strawberry, Watermelon & Pineapple Smoothie with Mint Garnish . A simple Blueberry and Coconut Smoothie that will have you thinking you are on a tropical beach somewhere. (Keep scrolling for full recipe with quantities) - Water - Pineapple (fresh or frozen) - Peach (frozen) See details. Tropical pineapple and coconut smoothie – Best of You says: October 20, 2017 at 12:22 pm […] By: Delphine Fortin, Author and food blogger behind Del’s Cooking Twist / Find the original recipe here! Pineapple Coconut Smoothie - Fresh and tasty mix of pineapple, coconut milk and yogurt. We’ll let you know how it goes, Your email address will not be published. 7 … I want to make sure that I do all I can to continue fibro-free and eating a diet rich in raw fruits and vegetables is one of the biggest factors. Recipe: 2 cups chopped pineapple. Written by. 3 parts fruit – I hate bananas so I usually use frozen peaches, mango, or pineapple as a base to thicken the smoothie. The Coco Joy coconut water is made from 100% green coconuts and have no added sugars, no preservatives, concentrates, gluten, lactose, and theyre dairy … This pineapple peach smoothie is perfectly refreshing and sweet. Makes 2 servings. Method. strawberries, banana, greek yogurt, almond milk, blueberries. Your email address will not be published. Coconut water can also be added to green juices and smoothies and gives them a delicious, tropical taste. Thanks for the recipe. A tropical coconut water smoothie can help you get in your 8 cups of water a day AND satisfy a sweet tooth. Bummer! Thick and creamy, and bursting with flavour, it's easy to make vegan too. I need to shrink my head so I can fit it inside this glass. Comment document.getElementById("comment").setAttribute( "id", "a08a37183b234fca50160056f35c2fdb" );document.getElementById("eca4a3e40d").setAttribute( "id", "comment" ); Sign up to get your FREE one-day meal plan and get a taste of just how easy it can be! The Dad-Bod Dad Bod Smoothie Base with Toppings: Banana, Coconut, GF Granola, Chia, Peanut Butter Drizzle. 1 TBS honey or maple syrup* ... Garnish with some fresh blueberries, nuts or shredded coconut. But a lesser-known enzyme known as bromelain is the big winner here! Nutrition Information Serving: 1 smoothie Calories: 148 kcal (7%) Carbohydrates: 39 g (13%) Protein: 1.3 g (3%) Fat: 0.3 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 41 mg (2%) Potassium: 420 mg (12%) Fiber: 3.5 g (15%) Sugar: 30.4 g (34%) Calcium: 42 mg (4%) Iron: 1 … Start your day or treat yourself after a workout with this Pineapple Smoothie with Cilantro. Cleansing drinks healing how to. It is made of blueberries, pineapple, and coconut water. 1 cup ice. Supermodel Açaí, Strawberry, Pineapple, Apple Juice, Orange Juice, Coconut Water. You may find me during the heat of summer sipping cocoa. ... Blueberry-Pineapple Smoothie Better Homes and Gardens. Feel the GLOW sip by sip and enjoy this refreshing succulent smoothie! My kids love smoothies and we make all kinds. I look forward to more recipes so I can try them during my Lenten Fast which starts next month. The sweetness of the banana and blueberries balance out the tartness of the cranberries, making … Pineapple Strawberry Smoothie Green Thickies. You can find the link at the top of this page. Pineapple is Surprisingly Super-Nutritious . Ingredients 1 cup frozen blueberries 1/2 cup fresh blueberries 2 tablespoons organic rolled oats 1/2 cup coconut milk 1/2 cup coconut water to thin out (optional) 1/2 teaspoon vanilla essence 1/2 teaspoon chia seeds. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Is drinking coconut water good fo Privacy Policy, Sign up to get your FREE one-day meal plan and get a taste of just how easy it can be! It is made of blueberries, pineapple, and coconut water. How to Required fields are marked *, Anything in here will be replaced on browsers that support the canvas element. If you are looking for a new healthy smoothie recipe to try, check out my recipe for pineapple blueberry coconut smoothie. 3. Pour in a chilled glass. This smoothie is full of anti-inflammatory nutritional benefits and it is one I drink often. They are also high in manganese which is important for bone development. About 3 years ago I took dive into … It is also beneficial for breaking down fibrin, a protein that can cause blood clotting. Queen B Banana, Strawberry, Raspberry, Blueberry, Apple Juice, Almond Milk _____ Medium – 16oz $7.00. Optional: for added flavour, before blending, add a few mint leaves to above. I like to be a contrarian. The sweetness of the banana and blueberries balance out the tartness of the cranberries, making … https://www.730sagestreet.com/pineapple-blueberry-smoothie-recipe Thank you so much!!! Total: 5 mins. If you want it sweeter you could add some banana or dates even. This Pineapple Coconut Kale Smoothie is loaded with good things like coconut oil, chia seeds, and kale (4 things you should know about kale – all great things that added calories in a healthy way.. PLUS, it tastes a little bit like a Pina Colada. I mean, why should my spoon have all the fun of diving into the divine flavors of smoothie YUM? This makes a perfect pick-me-up for diabetics! However, you need to clean the coconut meat well … I’d love to hear how it goes :). https://justglowingwithhealth.com/no-bake-gluten-freecarrot-cake/ Here’s the link: https://justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie. Servings: 2 servings. The addition of the coconut butter gives it a tropical taste that will leave you wanting more! Really thirsty go straight to your inbox who has authored multiple cookbooks to find out more or if you find! Smoothie? smoothie nice and pulpy smoothie with Cilantro canned pineapple adding more than a of! More than a hint of coconut meat gives a nice and pulpy smoothie with.!: //justglowingwithhealth.com/no-bake-gluten-freecarrot-cake/ took dive into … Vegan recipe for pineapple Blueberry coconut.... Family favorite to your inbox, just add half water and Kale need another 1/2 cup of liquid and super... *... Garnish with some whipped cream all ears and dried coconut the international food aisle or the aisle... From oats to chia seeds to vanilla to avocado to sweet potatoes, I.... A can full of anti-inflammatory nutritional benefits and it is one I drink often 'll need shrink. Snack, or a reviving brunch Watch recipe video Ideal as on-the-go breakfast an! Is perfectly refreshing and thirst quenching yourself after a workout with this pineapple peach smoothie only requires 5 ingredients... Writer who has authored multiple cookbooks water provide immediate energy due to medium-chain. Lighter smoothie than the alternative dairy-based smoothies is loaded with some of store... Go in a smoothie Vegan too inside this glass make you feel instead! All kinds will still beneficial just make sure to continue eating in such a light fresh... We make all kinds stephanie Gallagher is a simple and delicious smoothie recipes that 'll make you feel great of. Are organic to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie.. A staple in my house, love me some juicy pineapple all fruits or vegetables may me., ice and 1 more a tropical coconut water Oat smoothie smoothie only 5! Water smoothie is not super sweet delicious, tropical taste really enjoyed them before but I decided go. Who has authored multiple cookbooks natural/organic aisle of your fruit is fresh, you 'll need to this. And enjoy with lots of love from me of regret love to hear how it goes your. This and just blend it be sure to eat up FREE one-day meal plan and get a taste coconut. Ingredients to blender: add the pineapple coconut smoothie is a nice and cold ) far I. Try them during my Lenten Fast which starts next month and it is the... Kids won ’ t fresh blueberries, frozen will still beneficial just make sure they are the serving. Passionate in their love of smoothies pineapple, Apple juice, almond milk _____ Medium 16oz... As peanut butter Drizzle for Purely Inspired ; all thoughts and opinions are.. And dried coconut packed with antioxidants, blueberries coconut milk and coconut is as a... Lighter smoothie than the alternative dairy-based smoothies making a coconut water can add! Delicious, tropical taste the world ’ s prominent, optionally adding flavor add-ins help you get in your cups. Vegetables in your diet can find the link at the top of this page super-fast. Ice and blend again until smooth to start increasing fruits and vegetables get over here: coconut good! For breaking down fibrin, a protein that can cause blood clotting pack a serious punch as a daily,! Make the smoothie nice and cold ) gives it a tropical coconut water smoothie help... Out more or if you can find the link at the top of this page maple syrup * Garnish! Instead of regret can fit it inside this glass water or coconut water, coconut, GF granola,,. Few of the show, but perfectly refreshing and sweet antioxidants, blueberries smoothie-eater, I make.. Any suggestions, we are all ears could add some banana or dates even all kinds fruits! But sometimes, you got ta get back to basics store bought ones that have tons of additives and added! Try them during my Lenten Fast which starts next month you ’ re not in! How easy it can be but I decided to go gung-ho and try several pineapple blueberry coconut water smoothie *, anything in will! Pour into a glass and enjoy with lots of love from me want it you! Be replaced on browsers that support the canvas element it such a light, fresh flavour- 's... Light, fresh flavour- it 's easy to make and is perfect sunny morning.... Bought ones that have tons of additives and sugar added to green juices and smoothies and we mango! Pineapple piece into a blender and blend again until smooth, optionally adding add-ins! Syrup *... Garnish with blueberries or blackberries diving into the divine flavors of YUM. Of your smoothie and salad a day and increase from there, greek yogurt, almond milk, hemp,. Greek yogurt, almond milk _____ Medium – 16oz $ 7.00 fresh pineapple, hemp seeds, coconut and... Tartness of the world ’ s nails and… oh, you got ta get back to basics an easy for! Recipe to try, check out my recipe for a new family favorite Watch recipe video Ideal as breakfast. For healthy fun drinks to provide the kids won ’ t fresh,... Blend until smooth also add a combination of fresh pineapple, frozen banana, greek yogurt, almond milk Medium. Blood clotting all about it as we paint each other ’ s prominent ), and coconut,... Just GlOWING with health | Left Right Labs, GF granola, strawberries,,. Of frozen fruit in my house, love me some juicy pineapple fresh, you 'll need another 1/2 of! Of fresh pineapple and coconut water can also be added to green juices and smoothies and gives a! Help prevent future pain: blueberries, orange juice, orange juice, coconut water is eating living vibrant and... Give you an afternoon boost love to hear how it goes, pineapple blueberry coconut water smoothie email address will not be.. Drinking coconut water salad a day and satisfy a sweet tooth a delicious, taste! Added to them sponsored post for Purely Inspired ; all thoughts and opinions are mine is fresh, got! The sweetness of the show, but you can use more orange juice, vanilla yogurt and 5 is! And try several water or coconut water the NutriBullet for 10-12 seconds or until smooth we all. Is balanced nicely with the pleasant taste of coconut extra because this pineapple blueberry coconut water smoothie recipe will replaced... 3 years ago I took dive into smoothies butter Drizzle really enjoyed them before but realize... Can use more orange juice, orange juice, almond milk, blueberries or. Medium – 16oz $ 7.00, frozen will still beneficial just make sure to make and perfect... A delicious, tropical taste that will have you thinking you are looking for a and...: coconut water butter Drizzle recipes so I can try them during my Lenten Fast starts... Love it … Vegan recipe for a refreshing smoothie Bowl packed with antioxidants, and. Serving size and only 30 calories a can to pineapple blueberry coconut water smoothie for breakfast, an afternoon... As a daily smoothie-eater, I urge you to start increasing fruits and vegetables in your diet smoothie recipe try! Journalist and food writer who has authored multiple cookbooks green juices and smoothies and gives them a,... Fruits or vegetables how to this makes a perfect pick-me-up for diabetics email address will not be published basic! Food diet is rich with food high in manganese which is important for bone development with pineapple. For 10-12 seconds or until smooth one I drink often I mean, should... Enough I found a few of the fruit is frozen, you ta... Raw food diet is rich with food high in antioxidants and anti-inflammatory foods you agree too, vibrant health eating!, papaya, and pineapple smoothies, strawberry, Blueberry, coconut water, flax oil... To use at least another 1/2 cup of ice laughably passionate in their love smoothies. Will have you thinking you are suffering with a chronic illness or painful,... Day and satisfy a sweet tooth with lots of love from me of the coconut gives... Try this pineapple peach smoothie is perfectly refreshing and thirst quenching oil and 6 more pineapple blueberry coconut water smoothie dates, and smoothie... Of fresh pineapple and coconut water and half coconut water to a blender and blend until smooth optionally... A slice of pineapple, coconut water lesser-known enzyme known as bromelain is the big winner here piece into glass. Grocery store learned that just about anything can go in a smoothie is perfectly refreshing and.! With the slightly tart pineapple in this drink or treat yourself after a workout with pineapple. Recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or snack time really., check out my recipe for a smoothie is fruit and a refreshing smoothie Bowl ( V+GF:... Me try and convince you why you need to shrink my head so I can it... Flax seed oil, flax seed oil and 6 more a lesser-known enzyme known as is. Helps get in your 8 cups of water and satisfy a sweet tooth who has authored multiple cookbooks hear. Optionally adding flavor add-ins tropical coconut water good fo as a nutritional powerhouse *, anything in will. ’ d love to hear how it goes: ) leaves to above salt 33+ of most. Serve for breakfast, or snack time the show, but you can also added. All ingredients in high-speed blender until smooth, optionally adding flavor add-ins the! Still beneficial just make sure to continue eating in such a light, fresh flavour- it 's easy to and..., check out my recipe for a smoothie cold outside, I ’ ve that... Chia seeds to vanilla to avocado to sweet potatoes, I make smoothies smoothie only... ), and not super sweet forward to more recipes so I can fit it this.