Serving Size: cup (104 g grams) Amount Per Serving. Log food: Tazo Cucumber Tea. Log food: Sliced Cucumber. Nutritional Value and Information. Cucumber: Nutrition value and facts. Trans Fat 0 g grams. 0 calories. They consist mainly of carbs (10%) and water (88–89%). Calories in Cucumber: A 100 gram of raw cucumber has only 15 calories. There are also 0.9 grams of natural sugar in cucumber. Amount Per Serving. There are 12 calories in 1 medium Dill Cucumber Pickle. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 10 cm long. Head to the diet generator and enter the number of calories you want. There is 1 calorie in 1 slice of Cucumber. Cucumber. December 23, 2020 by santoshkumarmahto784@gmail.com. Dietary Fiber 0.8g ... 1 ⁄ 3 medium cucumber. A medium lemon provides only about 20 calories. General Information. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 10 cm long and 1 oz, raw, yields. 0%. Potassium helps lower blood pressure and electrolyte balance of the body. 0.5 cup (52g) Nutrition Facts. Log food: FreshDirect Mini Seedless Cucumber. 45 calories. Downloadable/Printable Posters cup. 1 Cup Cucumber; 1 Cup Cucumber. Calories 30 % Daily Value * 0% Total Fat 0.2 g grams. 3%. How many calories in Cucumber? Polyunsaturated Fat … Cucumbers give instant energy, quench thirst and supply the much-needed dose of vitamins and minerals to our body. There are 24 calories in 1 medium Cucumber (Peeled). Calories 16 % Daily Value * 0% Total Fat 0.1 g grams. 0% Saturated Fat 0 g grams. ... medium P:E. Energy density (ED) Lowering the energy density of your food can be an effective strategy for the prevention and treatment of obesity without focusing on calorie intake. Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. Lemons contain very little fat and protein. The easiest method to calculate calories in a cucumber is to measure its weight. Cucumber is a low-calorie and water rich food. Nutrition Facts. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. Polyunsaturated Fat 0.1 g grams. Log food: ... 1 ⁄ 3 medium cucumber (99g) Nutrition Facts. Kirby Cucumber Freshdirect 1/3 medium 10.0 calories 2.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. A medium-sized cucumber (with peel) has only 2 g of carbs so you are free to eat 2-3 of them every day with your salad. 14. Cholesterol 0mg. Nutrition Facts. There are 24 calories in 1 medium Cucumber. There are 7 calories in 1 medium Sour Cucumber Pickle. Cucumbers didn’t get the 10/10 score only because they still have some carbs and theoretically it’s possible to go above 20 g with them in one day. 1%. 8 fl oz (1 tea bag) Nutrition Facts. There is 1 calorie in 1 slice of Cucumber. A 1/2 cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. Nutrition facts and information. Nutrition Facts for Sour Pickled Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Vegetables Nutrition Facts Raw, Edible Weight Portion. 1 cucumber (301g) Nutrition Facts. Sugar in a 1 medium cucumber is about 2.77 g and the amount of protein in a 1 medium cucumber is approximately 1.19 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium cucumber . Sodium 2mg. 100 grams peeled cucumber contains 12 calories and unpeeled cucumber has 15 calories. What's the nutritional value of cucumber? Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of potassium. Fiber: 0.3g; Sugars: 0.9g; Protein: 0.3g Carbs . Nutrition Facts; For a Serving Size of (g) How many calories are in Kirby Cucumber? Nutrition Facts Cucumber, with peel, raw Serving size: 1/2 cup, sliced (52 g) Calories 8 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Cucumber Nutrition Facts. Cucumber Nutrition Facts: Key Vitamins, Nutrients and Minerals of The Vegetable. Want to use it in a meal plan? Calories from Fat 2. Great-Workout.com. There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Total Carbohydrate 2.6g. You can cut cucumber in various sizes. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 4" long and 1 oz, raw, yields. Calories from Fat 1. Cucumber Nutrition Facts . 1 cup = 119g. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. Log food: Cucumber Raw. Lemon cucumber: This variety resembles a lemon and hence the name. Top 10 Cucumber Health Benefits and Nutrition Facts We may often see cucumber slices in salads and other veggie dishes, but most of us do not have any idea how nutritious they are. 0% Saturated Fat 0.1 g grams. Calories % Daily Value* 0%. Funded by the USDA Supplemental Nutrition Assistance Program, an equal opportunity provider and employer. How many calories are in 1 serving? Cucumber. 1 medium sweet potato nutrition facts What is sweet potato in Hindi. Serving Size. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 … Get full nutrition facts and other common serving sizes of Sour Cucumber Pickle including 1 slice and 1 oz. Serving Size: medium (201 g grams) Amount Per Serving. 7 calories. Trans Fat 0 g grams. 0%. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Answers: 1) watermelon, 2) pumpkin, 3) cucumber, 4) acorn squash, 5) cantaloupe, chayote, 7) gourd, 8) butternut squash 6) For important nutrition information, visit www.cachampionsforchange.net. Cucumber k55120 Nutrition Facts Serving Size 1/2 cup slices Amount Per Serving Calories from Fat 1 Calories 8 % Daily Values* Total Fat 0.06g 0% 0Saturated Fat 0.018g % Polyunsaturated Fat 0.028g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 1mg 0% Potassium 76mg Total Carbohydrate 1.89g 1% 1Dietary Fiber 0.3g % The following nutrition information is provided by the USDA for 1/2 cup (52g) of sliced cucumber with the peel. Cucumber. 0% Saturated Fat 0g Trans Fat 0g. Amount of calories in Kirby Cucumber: Calories: Cucumber is: Low in Saturated Fat, Cholesterol, and Sodium; ... 1/4 medium (80g) 0.5: 1: 0: 25: Vegetables Meat/Seafood Fruit Grains/Pasta Alcohol The energy density of cucumber is 0.2 which makes it a low energy density food. It has a fresh, mild taste and is used in pickling. For food stamp information, call 877-847-3663. Get full nutrition facts and other common serving sizes of Dill Cucumber Pickles including 1 slice and 1 oz. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 large, 1 medium, 1 slice, 1 small, 1 stick. 24 calories (24 kcal) are in 1 medium - it is the same (calorie-wise) to 1.09 tbsp dried vegetable mixture, 0.13 cups of minced garlic, and 0.17 lbs of serrano pepper. The lemon cucumber has yellow skin and pale-coloured flesh. Some of the nutrients included in cucumbers are vitamin K, molybdenum, pantothenic acid, potassium, copper, vitamin C, manganese, magnesium, biotin, phosphorus, and vitamin B1. Nutrition Facts. Nutrition facts for cucumber, recommended daily values and analysis. How many calories in English Cucumber? 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cucumber (Chopped) 1 oz (Great Wraps). 14 calories. Total Fat 0.2g. 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