Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal replacement (especially if you add spinach to make it more of a liquid salad) or you can split the batch and serve it as a snack. I had it as breakfast, as a snack, and as dessert. Deselect All. Food And Drink. 1x 2x 3x. Peanut Butter, Spinach, and Banana Smoothie By Kirsten Madaus Recipe for an allergy-friendly smoothie. I really like the decaf Italian Roast Via from Starbucks. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. So I wanted to make it less calories so I subbed the Peanut Butter for PB2 powder (found next to the peanut butter in some grocery stores. Allergic to peanuts? A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout. And lets face it, there are a lot of peanut butter lovers out … INGREDIENTS Nutrition. Here’s where all the protein is coming from. Yup, it’s that easy! This smoothie was created out of pure desperation. 2 Heaping Handfuls of Spinach; 2 Peeled Ripe Bananas; 1/4 cup Creamy Peanut Butter; 2 cans … Ingredients. Since my wedding is this year, my diet and lifestyle are more important to me than ever. And FYI – drinking a green smoothie doesn’t make you a hipster, just smart. And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! Just because it isn't green doesn't mean it isn't good for you. Prep Time 5 minutes. It’s made without banana, not that I actually have a … Of course, the color was green from the kale but the flavor was all banana, peanut butter, and a hint of sweetness from the maple syrup. This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! Recipe by npsmama. Of course, my husband and son eat peanut butter by the spoonfuls or with apples, crackers, bread, tortillas… you name it. This peanut butter … Peanut butter and bananas are two things I can always get behind! 2 bananas; 1 cup skim milk; 1 cup nonfat vanilla Greek yogurt; 1 cup … This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. Drinks. Creamy, satisfying and green, this peanut butter, spinach and banana smoothie has it all. I promise you won’t be able to taste it! Peanut Butter Banana Smoothie- this Peanut Butter & Banana Smoothie is my … This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Ingredients . Recipes / Smoothies. A simple breakfast smoothie with soy milk. 2 People talking Join In Now Join the conversation! 3 . I try to mostly do smoothies for … medium banana. Print Recipe. Oatmeal … Since spinach has no flavor, this smoothie will take on any … 1/2 cup of Soy Milk -> 4 grams of protein; 2 tablespoons Peanut Butter -> 8.0 grams; 1 whole Banana -> 1.2 grams; 1/4 cup Old Fashioned Oats -> 2.7 … Use this recipe as a jumping point to make your own delicious oatmeal smoothie creations. They go together perfectly. The frozen banana gave the smoothie a thick consistency which … This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Peanut Butter Banana Oat Smoothie. This banana oatmeal smootie is creamy and … A banana oat smoothie is good enough on its own, but this one is made even better by the addition of peanut butter butter and chia seeds. Oatmeal Banana Smoothie. One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of fiber. tablespoons crunchy peanut butter. Health Benefits – Spinach Banana … Course Breakfast, Smoothie. SERVES: 1. So since we’re always well stocked with the stuff, I made this peanut butter banana breakfast smoothie for us a few days ago. Total Time 5 minutes. I found mine at Walmart). I used to love eating toast with peanut butter and bananas on it, but since going Gluten Free I needed to find new ways to savor my peanut butter/banana addiction. I topped it with chocolate chips and extra honey for an ice cream-like treat! Prep Time 5 mins. Ingredients. This smoothie with strawberry, blueberry, and raspberries is a bit more sophisticated, thanks to the hemp hearts and spirulina powder. Peach and Banana Oatmeal Smoothie . READY IN: 3mins. This post is linked to Two Cup Tuesday, Totally Talented Tuesdays, The SITS Girls, Create & Share DIY and Recipe Party, Gluten-Free Wednesdays, What’s Cookin’ Wednesday, Allergy Free Wednesday, Wine’d Down Wednesday, Full Plate Thursday, Showcase Your Talent Thursday, Create … You can’t taste the kale at all, so it’s the perfect way to sneak in your greens! Non Alcoholic Drinks. Servings 4. I woke up starving last weekend and realized that we were completely out of food. Blend until creamy and smooth. I also love peanut butter and bananas, they just go together soooo good! Peanut Butter Oatmeal Smoothie. Spinach Banana Oat Smoothie. A Peanut Butter Banana Oatmeal Smoothie recipe that’s perfect for weight loss, breakfast, or a meal replacement. Nov 13, 2020 - This Peanut Butter Banana Smoothie is a quick and easy vegan recipe that reminds me of a milkshake! While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Nov 13, 2020 - This Peanut Butter Banana Smoothie is a quick and easy vegan recipe that reminds me of a milkshake! I love smoothies for breakfast. It’s thick and super filling, yet still easy to digest in it’s liquid form. Peanut Butter Banana Spinach Smoothie, easily start your day the healthy way with this delicious power-packed green smoothie! Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. Prep time: 00:05 Cook time: 00:00 Total time: 00:05 Yield: 2 servings Ingredients: ½ cup vanilla yogurt--if using plain yogurt, add a dollop of honey (cultured soy milk works great) 2 Tablespoons peanut … You just need to get used to the freshly mown lawn smell. Made with peanut butter powder, rolled oats, and fresh banana. It’s a peanut butter banana smoothie bowl made with 5 ingredients in 5 minutes. If you prefer green smoothies, simply add 1 cup of baby spinach, or your favorite mix of greens and blend it with all the other smoothie ingredients. 1 ⁄ 4. cup water. Take your spinach and smash it in tightly until it reaches the top of the blender. Food And Drink. Oatmeal Smoothie Recipes. But let’s get back to this peanut butter banana breakfast smoothie. Pour in a glass and enjoy! 1 . Eggs? I love that it has no added sugar and tastes amazing. Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. Dairy free and gluten free with vegan option. Non Alcoholic Drinks. Saved from foodwithfeeling.com. This peanut butter banana oatmeal smoothie is a nutritional breakfast bomb that will keep you satisfied until lunch. 1 Honeycrisp apple, chopped. Yummy and healthy - a meal in a glass. Make sure to get canned pears that are canned in their own juice only—not in syrup. Lose Weight By Eating. It tastes so identical BUT it saves you a ton of calories. UNITS: US. 1 squeeze lemon juice 2 heaping tablespoons unsweetened Print. September 2020. In this smoothie, we add instant coffee powder to get that mocha flavor. I had never tried PB2 before, but I have heard it is best to put in smoothies and shakes. Explore. Berry Blast No Banana Smoothie. This morning I decided to make a Peanut Butter Banana Smoothie with Flaxseed Meal. To give this peanut butter banana smoothie a veggie boost add 1-2 cups of spinach to your blender. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! I placed all the ingredients into my Vitamix and within two minutes, I had a super creamy and delicious banana and peanut butter green smoothie. Yield: 2 Peanut Butter Banana Spinach Smoothie. I love that it has no added sugar and tastes amazing. 3 ⁄ 4. cup milk. YIELD: 500 ml. Peanut Butter Mocha No Banana Smoothie. Peach and Banana Oatmeal Smoothie Recipe. Ripe bananas and natural peanut butter create an addictive, salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie. In a blender, such as the Blendtec, blend all the ingredients together until smooth. 1 frozen banana; 1/2 cup raw oats; 1 cup low-fat milk (or soy milk) 1 tablespoon honey; 3-4 cups raw spinach; Place the banana, oats, milk, & honey in a blender. But it’s still healthy and full of nutrition, which is the best. (via Chef Savvy) Peanut butter berry smoothie. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Explore. Feel free to sub any other nut or seed butter; For a caffeine boost, try freezing leftover coffee or cold-brew in an ice cube tray and use those in place of regular ice cubes; Get an extra dose of protein by adding a scoop of protein powder; … I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. Mar 14, 2019 - Peanut Butter Banana Smoothie- this healthy smoothie is easy to put together and a great breakfast that the whole family will enjoy! I decided to make a classic peanut butter and banana smoothie, but added in some kale to get a good serving of greens in. I’ve posted quite a few smoothie recipes, but never made a peanut butter one. 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. . This Peanut Butter Banana Oatmeal Smoothie recipe can also be found on Food Fanatic.. Cuisine American. 2016-11-23 21:30:46. Ingredients. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Easy Chocolate Chip Oatmeal Breakfast Cups . Drinks. This kid-friendly smoothie has no added sugars but is plenty sweet, a choice that … You name it – on toast, on oatmeal, in smoothies, etc. The new year means a new me, and most importantly, it means it’s time to fit into my wedding dress! Calories 293 kcal. I couldn’t eat any solid food for two days after I got my braces so this It brought the calorie count down from 854 calories to 511 calories if you use greek yogurt, … tablespoons oat flour (or fine oatmeal) 1 . … There are a few things that you need to know about this Peanut Butter Oatmeal Smoothie: I made it in bulk, then froze it in mason jars for easy smoothies throughout the week. Peanut Butter Banana Smoothie. Peanut butter oatmeal smoothie. 4.17 from 60 votes. Print . 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