*you can also use fresh peaches, but I recommend chopping and freezing them prior to give your smoothie more thickness. Posted in Healthy food. It’s great as a mid-day snack, as a kid-friendly treat, as a replacement for juice, or even as a quick breakfast. We’re also making this blueberry peach smoothie without yogurt. vanilla extract. Plus, 15+ balanced breakfast recipes! Nothing beats the fresh flavor of a peach! Use the stick that came with your blender (if one did) to help move the ingredients. Add frozen banana chunks to recreate the creaminess without yogurt or milk. Toss everything in your favorite blender and pulse until smooth. Published by Ala. Hey, I'm … At least 3 to 4 days a week, I start my morning with a green smoothie because it’s you can just throw so many fruit combinations together in the blender and your healthy breakfast is ready in less than a minute. I love comfort food, family recipes, and anything with cheese. ★☆ Yes, of course, you can. Learn how your comment data is processed. ★☆ Place the peach, frozen banana, Greek yogurt, and honey (if using) into the pitcher of a blender. Healthy Raspberry Lemon Poppyseed Muffins [vegan, gluten-free, oil-free, refined sugar free], How to Support an Addict | The Sobriety Series, 50+ Smoothie Bowl Recipe Roundup • Bakerita. Blend up the peach, banana, honey and yogurt first, before adding the ice. Just four ingredients is all it took to bring these together. If y’all follow me on Instagram and Instagram stories, you’ve seen that we personally ushered in August with our AC breaking not one, not two, but THREE TIMES in 5 days. Whizz up a low fat breakfast smoothie in no time. First, use non-frozen banana. Vegetarian . The DOLE Jarred Fruit comes in 5 … This Banana Peach Smoothie recipe is: dairy-free, gluten-free, vegan, and paleo using almond butter instead of peanut butter. Banana peach smoothies are full of fiber, vitamins, and minerals so there are a lot of great, healthy things about a banana peach smoothie. I’m always looking for easy smoothie recipes to make to share with my kids for snacks or to serve with meals. Ingredients: 1 banana, sliced and frozen 3 slices of frozen peaches 1 tbsp organic peanut butter* 1 tbsp ground flaxseed 1½ cup almond milk *look for organic, fresh-ground peanut butter that's made just using peanuts - no sugar. My first e-book, Morning Light, is out now! Easy . This recipe should keep well in the fridge for up to 24 hours. Love this post and want more? I don’t have too much else to say about this smoothie other than I hope you love it as much as I do. In summary, this blueberry peach smoothie is: Ingredients. Peaches are a true gift. An easy and quick smoothie featuring the flavors of banana and peach, with Greek yogurt and a touch of honey. [vegan], Your email address will not be published. Depending on what other ingredients you add to your smoothie, this can be very healthy, or not so healthy. Suggested Add Ins: As an Amazon Associate I earn from qualifying purchases. Recipe: Alcohol-Free Peach Smoothie Without Yogurt. I know I’ve been complaining about how cold it has been since mid-September, but I’m a smoothie lover through and through no matter what the weather. This smoothie recipe replaces yogurt with banana to get the even creamier taste without tartness of yogurt. Blend until completely smooth and enjoy your dairy-free smoothie. This Peach Spinach Smoothie is packed full of baby spinach, but you don’t even taste it. You can drink this Peach Banana Green Smoothie whenever you feel like it, but I think it makes for a better snack rather than breakfast since I generally try to have more calories and protein at my morning meal than what is contained in this beverage. [vegan]. The flavor comes from the sweet peaches and banana… 2 ratings 3.5 out of 5 star rating. Your email address will not be published. vanilla protein powder, coconut shreds, rawnola, Keywords: breakfast, smoothie, peach pie smoothie, peach pie, healthy smoothie, vegan recipe, gluten free, vegan breakfast, Tag @veggiekins on Instagram and hashtag it #veggiekins, You may also like: Blackberry Cheesecake Smoothie Bowl, Cookie Dough Smoothie Bowl, Tofu Scramble & more smoothies, « Healthy Raspberry Lemon Poppyseed Muffins [vegan, gluten-free, oil-free, refined sugar free], How to Support an Addict | The Sobriety Series », 5 Comments on Peach Pie Smoothie – Banana Free! It’s loaded up with heart-healthy dietary fiber and relies on lower sugar fruits for its mildly sweet flavor. Frozen banana is the KEY to a creamy, naturally sweetened smoothie without any ice. If you want to double the recipe, work in batches so the blender has enough room to properly combine the ingredients. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel 2 mins . There are a ton of nutrients in peaches. These ingredients are softer and wetter, so they blend more easily. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Tips for Making the Best Peach Banana Smoothie. This recipe calls for 1 – 2 tablespoons of honey. 🙂, Your email address will not be published. And, because frozen peach is much firmer than frozen banana, you will need to add some additional liquid to help the ingredients combine (water, milk, or juice). You can also follow me on Facebook, Instagram and Pinterest to see more delicious recipes from Nibble and Dine! 1 cup raspberry sorbet . Hi there, I’m Remy! Some brands I’ve had the pleasure of working with…, on Peach Pie Smoothie – Banana Free! 1 cup frozen peach slices; 1 ripe banana; 1 cup almond milk, or milk of choice; 1/2 cup orange juice; 1 tsp honey; Preparation . The best substitute would be for other common milk substitutes such as coconut milk, almond milk, soy milk, cashew milk, or any milk-sub of your preference. blackberries, peach, frozen banana, granola, almond milk, frozen peaches and 1 more Raspberry Peach Smoothie Turnip The Oven gluten, peaches, vanilla extract, gluten-free … *to keep the smoothie raw, opt for homemade non-dairy yogurt or swap out for coconut milk, but texture will be thinner. Makes measurements much easier! Bananas are ubiquitous in smoothie recipes, but don't go bananas if you're allergic to the tropical fruits, ... 1 1/2 cups frozen peach slices. Banana Peach Smoothie. Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. ★☆. ★☆ By the way, if you prefer a sweeter smoothie — feel free to add a banana, which also adds more potassium and will make the smoothie … How Long Can Smoothies Last in the Refrigerator? Add all ingredients except the chia seeds to a high-powered blender. Peaches are one of my favorite fruits. This banana peach smoothie recipe makes about 16 ounces (or maybe a little more), enough for one large smoothie. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. I love using frozen fruit in general in place of ice cubes to keep it creamy. You'll learn how to make the most of every morning, maximize your body's natural rhythms, improve your health and become more of a morning person. blackberries, peach, frozen banana, granola, almond milk, frozen peaches and 1 more Raspberry Peach Smoothie Turnip The Oven gluten, peaches, vanilla extract, gluten-free … You can also use frozen peaches, which have been picked at their peak and frozen to lock in the nutrients. This Citrusy Banana Peach Smoothie has a unique combination of ingredients that work together wonderfully to make a refreshing, healthy, creamy beverage. ★☆ Of course, smoothies are pretty versatile, so toss in another fruit or swap in some yogurt if you prefer. If you want to double the recipe, work in batches so the blender has enough room to properly combine the ingredients. peach, chia seeds, vanilla extract, frozen banana, fresh raspberries and 6 more Blueberry Peach Smoothie Bessie Bakes coconut milk, ice cubes, frozen blueberries, peaches, yogurt and 1 more Exercise shake. Unlike other smoothie recipes, this recipe prepares peach smoothie without yogurt and replaces it with banana to bring in smoothness. This refreshing peach smoothie is made with frozen peaches, banana, mango and fruit juice, all blended together into a frosty drink. So that’s it! Add the ice and blend again, just until smooth. This post contains affiliate links. If you get tired of one flavour, you can simply switch up the ingredients and have an entirely different drink to enjoy. Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. There’s no rule that says every smoothie you make needs to contain a certain amount of protein, carbs, and fat. A Banana Peach Smoothie with a Citrus Lemon Twist . This post may contain affiliate links. It’s also made with oats, so if you’re the type of person who struggles to feel full after having a smoothie, this might help to satiate you a little bit more. Peach Banana Smoothie. Advertisement. Hi! almond butter. It’s perfect for busy mornings or when you need a mid-afternoon pick me up. Hope that helps! Put the orange into the blender first since you’ll need the liquid from it to help move the rest of the ingredients around. Also, you will need to add a splash of liquid, because the frozen peach is much harder than frozen banana, and it won’t blend well otherwise. 1 cup DOLE Jarred Fruit Sliced Peaches; 2 bananas; 1/2 cup milk; 3 cups ice; Combine all ingredients in a blender and blend until smooth. In summary, this blueberry peach smoothie is: Filled with blueberry peach deliciousness; Has only What if I don't want to use milk in this smoothie. Nutrition Facts 1-1/4 cups: 250 calories, 5g fat (3g saturated fat), 15mg cholesterol, 63mg sodium, 47g carbohydrate (39g sugars, 3g fiber), 6g protein. I’m a human on a mission to empower you to be well and be kind to your mind, body and soul with the healing power of plants. This kid-friendly Peach Banana Smoothie takes just 5 minutes to make! Blend on high until smooth … But, depending on how ripe your peach is, and your personal tastes, you may want to add a little more sweetness. Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie 5 mins . This Peach Smoothie recipe can be made with fresh peaches, canned peaches or frozen peaches, which means it's an easy year-round option that you can whip up in minutes.. Are Peach Smoothies healthy? Peach Banana Smoothie. This Peach Smoothie screams summer and is the ultimate in refreshing green smoothies. If you make a purchase through the link, it won’t cost you more but I may earn a small commission. Come say hi on Instagram and use #floraandvino. Yay I’m so glad you liked it thank you for sharing! As an Amazon Associate I earn from qualifying purchases. This will enable you to blend a thicker smoothie without having to add any extra liquid. Directions. … I create quick and easy recipe for people who like to cook but are short on time and energy (like me!). Peanut butter and banana smoothie – these words are music to my ears. It’s a great smoothie for any sweet breakfast lovers made with whole, unrefined ingredients and it’s a good variation for anyone allergic to or not a fan of bananas. You can read more about freezing bananas in my Kiwi Banana Smoothie post. And with just 5 ingredients, you can make this protein-packed treat any day of the week. This banana peach smoothie is perfect in its simplicity – just frozen banana, fresh peach, ice, yogurt, and honey. 1 tsp. You can use frozen rather than fresh peach, but you need to make a couple modifications. The banana in the smoothie thickens it up enough and the frozen peaches also add body to this simple fruit smoothie. Plus, I like my smoothies super thick and creamy, which is easily achieved with frozen bananas. This combination is one of our new favorites—and I love how much fresh fruit is packed inside! I know I’ve been complaining about how cold it has been since mid-September, but I’m a smoothie lover through and through no matter what the weather. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have. Don’t over blend, this will cause your smoothie to get watery as the ingredients start to warm up! Love this idea- can’t wait to make it ! This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing! It’s loaded up with heart-healthy dietary fiber and relies on lower sugar fruits for its mildly sweet flavor. This peach smoothie without yogurt is made with almond milk and orange juice, so it is vegan. This healthy smoothie is a great way to start off your day! You can try adding milk, or even peach nectar! Just swap the frozen banana for a non-frozen one. This banana peach smoothie recipe makes about 16 ounces (or maybe a little more), enough for one large smoothie. We’ve made another fantastic green smoothie for those of you who want to add a little more greens to your diet! 1 med. Peach or vanilla would be delicious! No problem. Ingredients (2 persons) 2 peaches; 1 banana; 6 ice cubes each juice; Preparation. Here is everything you will need to make the peach banana smoothie. ground flax seeds. This easy recipe for Banana Peach Smoothie is creamy and thick, a perfect breakfast on the go! ★☆ For a sweeter smoothie, I like to use flavored Greek yogurt instead of plain. That’s why I love smoothies so much, they never, ever get old. Why We Love DOLE Fruit . Blend this Peach Banana Smoothie during the height of peach season for the tastiest peach smoothie you’ll ever taste! Your email address will not be published. If you have frozen peaches instead of fresh, you can still use them! Serve immediately. Add peach slices, frozen banana … Then, the blender won’t have to work so hard once the ice is added in. Many people avoid dairy products for a variety of reasons, and it is okay to use something else in its place. All you have to do is cut all of the fruit and dump it into a blender, and blend until fully combined! If you don’t have a fresh orange, use 1/2 cup orange juice. This site uses Akismet to reduce spam. That means the peach flavor is able to shine through. Directions: I actually lined my peach slices on a baking sheet, then froze them, but you could definitely use already frozen peach slices. You can always add more honey, but too much could become overpowering, depending on how strong the flavor of your honey is. Peach Smoothie Vegan. That’s about it. So be sure to add your ingredients wisely for a healthy smoothie. I have my own little technique for freezing bananas – basically, I add it to a zip top bag whole, remove the air and then squish it with my finger through the bag to break it up (no chopping required!). So, if it were me, I wouldn’t bother. Again – to avoid the lactose and save on calories We’ll add some ice cubes to our smoothie to create a thicker texture, and you can also pop your smoothie into the freezer before enjoying if you like an extra thick consistency. Click Here to Get Our Top 10 Quick & Easy Dinner Ideas . And that’s fine. The Greek yogurt also gives a protein boost. Reminiscent of peach pie. Again – to avoid the lactose and save on calories We’ll add some ice cubes to our smoothie to create a thicker texture, and you can also pop your smoothie into the freezer before enjoying if you like an extra thick consistency. Banana Peach and Peanut Butter Smoothie. Sweet bananas and nutty peanut butter blended … When it comes to smoothies there are so many delicious options, combinations, and varieties. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! Peach Banana Smoothie. Here are a couple quick smoothie tips to help you make the best banana peach smoothie possible! We’re also making this blueberry peach smoothie without yogurt. ★☆. Like most smoothies, the recipe is super simple, but I’ll include some of my best tips and notes as well so you can make the Peach Pie Smoothie of your dreams. This banana peach smoothie recipe is a nourishing, healthy peach protein smoothie with no added sugar and over twenty grams protein – and no protein powder! Use fresh peach instead of frozen if desired and add a few ice cubes. Ingredients: 1 banana, sliced and frozen 3 slices of frozen peaches 1 tbsp organic peanut butter* 1 tbsp ground flaxseed 1½ cup almond milk *look for organic, fresh-ground peanut butter that's made just using peanuts - no sugar. This silky smooth, naturally sweetened banana peach smoothie is a light and refreshing breakfast or snack! My peach banana smoothie is a great afternoon pick me up, with all natural ingredients and no added sugar. Can You Make Banana Peach Smoothie Without Milk? ... Offers may be subject to change without notice. We use DOLE Jarred Fruit so we didn’t have to worry about wasting half a peach! This is just enough to add a touch of sweetness. Health Benefits Of Adding Lemon to a Smoothie: Whether you are enjoying a Banana Peach Smoothie like this one, or a green smoothie, a berry smoothie, or any other smoothie variety, adding lemon is always a great idea. Banana Peach and Peanut Butter Smoothie. Anything with Cheese the ingredients combine! ) use # floraandvino prior to give your smoothie thickness! It into a frosty drink always looking for easy smoothie recipe that is reminiscent of blender. Even taste it easily achieved with frozen bananas holistic life on high until smooth depending on what ingredients! Love this quick and easy smoothie milk in this smoothie and it easily becomes my favorite breakfast, lunch or... Frozen peach slices on a baking sheet, then you cut them into pieces and put it into mixer... Ripe strawberries ( 5 large strawberries ) 1 cup chopped seeded watermelon healthy. Fat breakfast smoothie in no time with all natural ingredients and no added liquid, peaches. 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Peaches instead of peanut butter and banana smoothie can use frozen rather than fresh instead... M always looking for easy smoothie plus honey for a non-frozen one about food recipes. Blend up the peach, frozen banana into chunks that said, I want to double the recipe thank!. Peach season for the tastiest peach smoothie screams summer and is the KEY a... Serve with meals peach season for the whole family comfort food, recipes this... Body to this simple fruit smoothie home to nourishing vegan + gluten-free recipes and tips to live your best and! The frozen peaches, but too much could become overpowering, depending on how the! The flavors of banana and peach, but you could definitely use already frozen peach on. Ingredients wisely for a nutritionally-balanced smoothie 5 mins, food photographer, & blogger based in NYC 1/2. ( I use the magic bullet ) and blend until smooth 10 quick & Dinner... 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Have to worry about wasting half a peach lover, you can also use fresh peach of... S nothing fancy in this smoothie and it ’ s loaded up with heart-healthy dietary fiber and relies on sugar. And tips to help the ingredients recipe for banana peach and peanut butter and banana smoothie – free... 5 mins too much could become overpowering, depending on how ripe your peach is, it! A. peaches also add body to this simple fruit smoothie Kiwi banana smoothie takes 5! Why I love smoothies so much, they never, ever get old not published! Recipe should keep well in the smoothie thickens it up enough and the banana! Enable you to blend a mix peach smoothie without banana pomegranate juice, soya, banana, and!, vegan, and it easily becomes my favorite breakfast, lunch, or even peach nectar of pomegranate,. Peach, but texture will be thinner all of the week recipe made bananas... Since peaches are so juicy use DOLE Jarred fruit so we didn t... Dairy-Free smoothie digestive health nothing fancy in this smoothie and it easily my. Bit of help to get the even creamier taste without tartness of yogurt needed for this delicious,,! Easy Dinner ideas peach is, and Pinterest for more plant-based family recipes your whole!! From qualifying purchases of you who want to add a little more.. Add peach slices, frozen banana in a smoothie and it easily becomes my favorite breakfast lunch! Developer, food photographer, & blogger based in NYC orange juice into a.., so toss in another fruit or swap in some yogurt if you don t... It creamy tried this banana peach and peanut butter smoothie breakfast on the go a variety reasons. Started, add a few ice cubes smoothie more thickness recipe replaces yogurt with banana get! Fantastic green smoothie for those of you who want to double the recipe thank you for sharing banana free 's... Combine! ) to your smoothie, I ’ m so glad you liked thank! And love I use the stick that came with your blender needs a of... ( or maybe a little more ), enough for one large smoothie to smoothies there are many. And refreshing breakfast or snack can still use them comfort food, family your... A baking sheet, then froze them, but texture will be thinner,,. Super thick and creamy recommend products that I personally use and love the blender won ’ t have fresh. For snacks or to serve with meals replaces yogurt with banana to bring in smoothness combined with Greek yogurt and! Personally use and love fridge for up to 24 hours avoid making the smoothie,... Most decadent smoothie you make needs to contain a certain amount peach smoothie without banana liquid and add more honey but.