Print Recipe. Peaches and cream smoothie! *I used Quest Nutrition brand, which has 100 calories per scoop. 1/2 cup whole milk. I've been obsessed with peaches lately, so this is just calling my name. I've never actually used peaches in a smoothie before so I really need to remember this and try using peaches in a smoothie this summer! You guys… I’m crushing on them big time right now and I really hope you are too because they’re the epitome of perfection at this time of the year. If your yogurt is not sweet, you will probably want to add some honey or other sweetener to the mix because the protein powder adds sweetness otherwise). YUMMY! Egg whites, chia seeds and frozen yogurt are just a few of the ingredients needed to create this creamy concoction. ★☆ Since this is a low-calorie smoothie on its own, I like to add some granola to the top and eat it with a spoon (I swear, it tastes almost like Peach Crisp dessert! 2-1/2 teaspoons sugar. Fresh, plump, juicy and sweet, they are perfect summer ingredient for a sweet or savoury recipe. You can also subscribe without commenting. That right there, friends, is what I like to call a Peaches and Cream Protein Smoothie. Have to try this version . It’s packed with protein (from cottage cheese), probiotics (from collagen powder) and tastes so good, you won’t notice all of the healthy nutrients you will be feeding your body! 59 Comments. Summer is slowly coming to a close, and it’s hard to decide what I’ll miss more — the … It’s creamy, delish and super easy to make because it’s only 5 ingredients. SO MUCH PROTEIN! Place all ingredients into any standard blender and blend until smooth. There was an error submitting your subscription. Please try again. So sweet. Ingredients. Blend all ingredients together in the blender. This healthy smoothie is sweetened only with a fresh peach and half a banana. 2 peaches, pealed or 1 cup frozen peaches 1 banana 1 cup milk or almond milk 1/2 cup orange juice 1 scoop Beverly International UMP Protein Powder (Vanilla) 1 cup ice. I’ll have to try this for breakfast tomorrow, it looks delicious! MRC's Vanilla Ready To Drink tastes just like melted vanilla ice cream and when blended with frozen fruit you have the perfect smoothie. Peaches & Cream Smoothie Serves 2 each serving: 212 Calories/ 3F/ 36C/ 13P. Use hashtag #theseasonedmom. Ohhhhhh peaches. Peaches and Cream Green Breakfast Smoothie is a refreshing and wholesome way to start the day! ★☆ Blair, iI love the flavor of this smoothie! August 15, 2014 by Amanda @ .running with spoons. Wow…the peaches and cream smoothie looks amazing. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Place all ingredients in a blender and puree until smooth. Home » What We're Eating » Peaches and Cream Protein Smoothie, Lasted edited September 18, 2018. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Have to take advantage while it's here! Tangents aside, while I don’t necessarily love the heat of summer, I do love the fresh fruit… and when left to my own devices, I can easily eat my weight in blueberries, strawberries, grapes, watermelon, and peaches…. © 2017–2020 The Seasoned Mom     About     Privacy. More about Amanda →, Copyright © 2020 . Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Yup! It’s cool, creamy, subtly sweet, and has the most wonderfully refreshing touch of tang. It cools me off, it fills me up, and it keeps me going all morning long thanks to plenty of protein! In recent years, keto as a weight loss protocol has grown in popularity. 1 medium ripe peach, peeled and sliced. Love thick creamy smoothies like this and awesome that it thickens up over time rather than separating. A healthy breakfast Peaches and Cream Chia Smoothie…This delicious smoothie is made with fresh peaches, banana, cashew milk, unsweetened coconut flakes, maca, chia seeds and cinnamon. Peaches and cream green smoothie with protein! Text Ingredients. This Peaches and Cream Breakfast Smoothie is made with juicy peaches, yogurt and almond milk. Health Benefits. Plus, it definitely feels like a treat. The secret ingredient? Thank you, Gayle!! Cream because it becomes soooooo luxuriously creamy thanks to the magic of canned coconut milk. This delicious Creamy Peach Smoothie Recipe is a perfect protein-packed start to your day! It's officially peach season in Virginia (in case you haven't noticed! 2 cups vanilla ice cream. Apr 23, 2018 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! The perfect healthy breakfast! I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. Unsubscribe at any time. Check out the recipe at How to Have It All. If you can resist eating it all by the spoonful first. This smoothie can be made in advance and stored in the fridge for extra thickness and creaminess! This delicious smoothie packs an extra nutritious punch thanks to the Kalona cottage cheese.. Not only does it bump up the protein in the Peaches and Cream Smoothie, but it also gives it a rich, silky texture. This peach smoothie has spinach, oats, banana, and chia to fuel up all morning long! Save my name, email, and website in this browser for the next time I comment. Although I totally love smoothies even when it’s cold. on the Foodie Pro Theme. 160 Calories. Carbohydrates 8.8g 3%. Gimme! You know how you usually need to drink a smoothie right away to prevent it from separating and getting all weird? For the topping, add the pecans, Monk Fruit , and vanilla extract to a food processor . Oh! Super cute. , Peach smoothies are one of my favorites! Low. Peaches and Cream Green Breakfast Smoothie. Yum! With only about 200 calories in each giant serving, it's a healthy, clean, and … My only complaint is that our encounters usually leave me looking a little worse-for-wear, with peach juice dribbling down my chin and oftentimes staining my shirt without me realizing it until the end of the day. And the best part is that it’s quick and easy, requires virtually no clean up, and can be prepped in advance and ready when you need it. I am SO ready for fall!! Tag @runwithspoons on Instagram and Twitter, and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! At this time of year, I start almost every single day with a big cold smoothie! 24 Vitamins &. Kale: is packed with fiber to support a healthy digestive system and prevent constipation.. Peaches: full of vitamin A and vitamin C, peaches can go a long way toward preserving immune system health. Ingredients. recipe! Blend until smooth. What a perfect summer drink to sip on! Peaches n Cream Protein Shake. XOXO, Your email address will not be published. Fiber 1g 4%. Made with simple whole food ingredients: fresh juicy peaches and cottage cheese. running with spoons . thanks for the idea! Protein because it boasts a whopping 15g of protein without the use of protein powders. I’d love to know if you make this (or any!) It doesn't matter what the weather is like outside, my 3-year-old loves to start his day with a smoothie, and I know this one will be a huge hit. If you're looking to up your protein too you're going to love this Peaches and Cream Protein Smoothie. 18. 30g Protein. The healthy fats, greens, fiber and protein balance out the minimal sugar, so you can enjoy this treat without the blood sugar spike or energy crash! Saturated Fat 2.3g 14%. Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Whether you use fresh peaches or frozen peaches, protein powder or yogurt, this is a delicious way to treat your tastebuds while the summer sun is still shining! And Smoothie because… well… everything is tossed into a blender and pulverized until smooth . And I love how thick and packed with protein this is. Apr 22, 2018 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! optional toppings: shredded coconut and granola. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Add the frozen peaches along with the Monk Fruit sweetener, ice, vanilla extract, lemon juice and almond milk to a high speed blender. Many of my clients are trying to “get back to the basics” with their nutrition as to not rely on powders for protein and instead eat the whole food. A silky smooth smoothie full of protein! A thick and creamy peach smoothie that boasts a whopping 15g of protein without the use of any powders! You can also do 1/4 cup of coconut milk and 1/4 cup of your preferred milk. If you love peaches and smoothies but need added protein to kick start your day, then this is the perfect combination. Oh, definitely try it, Kristy! Will Cook For Smiles Success! Healthy Peaches and Cream Smoothie recipe. Ice cubes as desired. Need a light snack on the run? definitely will be recreating this recipe. Decadent, rich, almost like ice cream, but nothing like it at all. Learn how your comment data is processed. Thick and Creamy Chocolate SmoothieVanilla Cake Batter SmoothieHealthy Chocolate Mousse Smoothie, Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks Tagged With: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie, Pinning and bookmarking – this looks amazing and I’ve been looking for good ways to get my protein in . With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Aug 9, 2016 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! I can't get enough summer fruit right now either. It's completely creamy and delicious, but still clean, gluten-free, and packed with just over 30 grams of protein per serving. This vegan peaches and cream smoothie is extra creamy and includes 21 grams of plant-based protein. Your email address will not be published. When ready to eat, sprinkle with desired toppings and dig in. Heck, it makes a perfect anytime-you’re-craving-peaches snack. Summer is slowly coming to a close, and it’s hard to decide what I’ll miss more — the warm weather or the abundance of fresh fruit. Well it isn’t cream. I will be trying that soon! Class all the way. Peaches and Cream protein smoothie. This Healthy Peaches and Cream Smoothie recipe is a little more modern than my Grandmother’s recipe but it takes me right back. Peaches & Cream Protein Smoothie: this peach smoothie is full of protein! 1 Peach, pitted and sliced. Peaches & Cream Smoothie. You can also follow me on Facebook, Twitter, Instagram and Pinterest to see what I’m getting up to. This peaches and cream smoothie is a delicious summer treat! * if fresh peaches aren’t available, use 1 cup frozen. Sign up for my exclusive emails and get this free guide! 5 ounces low-fat greek yogurt; 8-9 ounces frozen peaches (or use 1 large peach, pitted + 1 cup ice cubes) 3/4 cup skim milk; 1 tsp ground cinnamon; 1 scoop vanilla protein powder (optional) Directions. Apr 16, 2017 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Your email address will not be published. i am obsessed with making smoothies in the morning for breakfast. February 14, 2016. ), so I'm taking full advantage -- at breakfast, lunch, dinner, and dessert! A deliciously creamy smoothie that has one of my favorite fruits as the base, this is a great drink that has 17 grams of protein! I'd like to receive the free email course. Fortunately, I live in a place where summer is on the shorter and milder side, so I don’t have to deal with anything too extreme. Not so with this baby! Cholesterol 17mg 6%. I make smoothies often, and seldom use a recipe. Required fields are marked *. 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