In this instructional video, I make the keto vegan version using my Dairy Free Sweetened Condensed Coconut Milk, and my Easy Vegan Butter and coconut flour, almond flour, glucomannan / konjac root powder. No, regular condensed milk is not keto-friendly since it’s made of 2 high-carb ingredients: white sugar and full-fat milk. This recipe makes approximately 17 fl oz/500 ml of Sugar-Free Keto Condensed Milk. As we are in Australia, we have different types of cream as what is sold in the US, whilst the cream may look thicker, it has the same fat percentage so it won’t make a difference to the recipe. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! At around 8 grams of net carbs per tablespoon, sweetened condensed milk is far from being keto-friendly. This sweetened condensed milk recipe is Keto-approved and is perfect for using in your holiday baked goods recipes or in a nice cup of hot chocolate. Should I be whipping the cream? Please Like, Subscribe, and share with your friends. A sugar-free homemade condensed milk recipe made with 5 simple ingredients. Thank you! To make a larger batch of this sugar-free sweetened keto condensed milk recipe, simply adjust the serving amounts in our easy to use recipe card above. (Note that my photo was â¦ Required fields are marked *. When butter is melted, sprinkle the xanthan gum all over the pan to avoid lumps and whisk vigorously to incorporate. I cannot find regular heavy cream anywhere in my local stores, only heavy whipping cream. Up next, 1 0 amazing keto peanut butter desserts you have to try! Whisk vigorously and bring back to medium heat for 3-5 minutes to thicken. Itâs a win-win for all of your holiday baking needs! I think we all know by just how much sugar is in sweetened condensed milkâ¦ The mixture â¦ Iâve made a number of other keto recipes where I reduced just heavy cream for a while until it thickened up.Thatâs what I did â¦ Once the chocolate chips are fully melted, just pour the fudge into a parchment lined loaf pan, top with nuts and cool in the refrigerator for at least one hour. Thatâs why I just had to try and create my own low carb sweetened condensed milk. Milk will thicken as it cools. Pour the sweetened condensed coconut milk into a glass container and allow it to cool completely before storing. These low carb cookies are very easy â¦ If not thick enough to your liking, sprinkle an extra 1/4 teaspoon xanthan gum all over the pan and keep cooking/stirring for an extra 2 minutes. Place all ingredients into a saucepan over medium heat. To find a good substitute that mimics the flavor without the added sugar, your options are much more limited than with evaporated milk. You can use the mixture after 1 hour. NO dates! When it reaches room temperature it will thicken again and it can be stored in the pantry for 2 days then in fridge for up to 5 days. If you could email me the answer, I’d really appreciate it. My goal is to post a new keto/low-carb recipe every couple of days! No, normally condensed milk contains up to one cup of sugar per two cups of milk so it’s not low-carb or keto-friendly. This helps the condensed milk to cool down and also it prevents a crust/film from forming on top of the evaporated milk. We told you this keto condensed milk recipe was simple and all that you will need is just three ingredients. You saved my life! We’ve estimated that the full recipe will make 15 serves of 1 tablespoon. So we have created a naturally sweetened no sugar keto version for you. Now that I no longer consume the white sugar in those crazy amounts that I used to, I needed something that would give me the same properties, but in a sugar free sweetened condensed milk. These tasty mini keto cookies are filled with a creamy sugar free sweetened condensed milk center, which creates a perfect melt in your mouth cookie. This recipe harden in the fridge and that’s normal. I am sure you can freeze it in ice cube tray, so you can thaw one serve at a time. Pour the sweetened condensed milk into a heatproof container and cool in the fridge. Pour the sweetened condensed milk into a heatproof container and cool in the fridge. And website in this recipe makes approximately 12-14 ounces of coconut condensed milk contains calories. Any thin layer that could form on top of the saucepan require fancy equipment or ingredients and you will up... Keto peanut butter desserts you have to try cake recipe has 0 net carbs per tablespoon, condensed! 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