Add ½ t salt, the quinoa and chickpeas. https://www.donnahay.com.au/recipes/mains/spinach-and-feta-rolls Serve with a crisp salad of your choice. Nutritional information. Continue with the remaining ingredients. Calorie Goal 1,820 cal. Combine two eggs, feta cheese and spinach mixture. Brush edges with remaining egg wash and fold squares into triangles. Spinach and Fetta Triangles are suitable to freeze uncooked for up to six weeks. Transfer mixture to colander and cool. Season with salt and pepper. WREWARDS MEMBERS. Transfer to a medium bowl. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. Join our community of over 400,000-plus members today and get the latest Over60 news, offers and articles. Spanakopita translates to “Spinach Pie” and is a savoury Greek pastry made with phyllo dough stuffed with a spinach and feta filling. Halve the pastry. Vegetable Garden Workbook. This is a random mass product, the average mass is displayed above; Product code: 296 calories. Crush 2 cloves of garlic. Cut each into 16 squares and place a tbsp. 8 sheets phyllo Drain well, squeezing excess moisture from spinach, coarsely chop and add to onion mixture with feta, dill, lemon rind and juice. ... Woolworths Financial Services (Pty) Ltd (Reg. Add the spring onion and cook for 3 minutes, then remove from the heat. In a small cup or bowl whisk together 1 egg with water; set aside. Ready to eat . Made with cream, butter & free range eggs; Oven bake for 20-25 minutes; Product code: In a saucepan, thaw the spinach and cook until water has evaporated. 4. Ingredient Checklist. Spinach and mint were used to make Spinach and Ricotta Triangles for Mr X’s work lunches. THIS PRODUCT . Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic. 2. Get Spinach Feta Triangles Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Tuna noodle patties with lime and cucumber yogurt. Place pastry sheets on lightly floured surface. In another bowl mix together 2 eggs, feta cheese, spinach, onion, parsley and black pepper. In a medium bowl, combine ricotta, feta, spinach, sweet potato, 1 egg, garlic, salt and pepper. Season. SPINACH FETA TRIANGLES : 1 tbsp. 2 tablespoons olive oil. ... Woolworths Financial Services (Pty) Ltd (Reg. No 2000/009327/07) An authorised financial services (FSP15289) and registered credit provider (NCRCP49), 30% off Selected Women's Long Sleeve T-shirts, Buy 2 For R1399 Selected Country Road Men's Linen Shirts, 2 for R249 each Men’s Classic Formal Plain Shirts, Buy 2 For R1299 Selected Country Road Men's Chinos, Buy 2 For R1399 Country Road Men's Travel Shirts, 3 for R165 Each Selected Men's Plain Golfers, Buy 2 For R1199 Selected Trenery Men's Chinos, 2 for R80 Each Selected Single AU Underwear, Up to 25% off 2 Schoolwear Items & Essentials, 2 for R90 Each Younger Girls Knit Dresses, 2 for R99.95 each (&US) Boys’ Graphic Tees, 2 for R99.95 each (&US) Girls’ Printed Tees, Up to 25% Off Tommee Tippee Nappy Bins Online Only, Save on Selected Nespresso Coffee Machines. Beat 1 egg and water in a small bowl with a fork or whisk. Line two baking trays with lightly greased baking paper. Place triangles on a baking sheet coated with cooking spray. Heat the olive oil in a heavy-based frying pan. ... Woolworths Financial Services (Pty) Ltd (Reg. Instructions Line your two trays with baking paper and preheat your oven to 210 degrees. 12 / 67g left. 1. Season to taste and allow to cool. Remove from heat. Repeat with remaining spinach and kale, cooking for a total of 10 minutes. Main info: Spinach and Feta Pastry. Sodium 2,110g. Log Food. 3. Reduce the heat to low, cover and simmer for 15 minutes, or until the quinoa is tender and translucent. Feb 29, 1976 1:00pm. Order 24/7 at our online supermarket If you are using a screen reader to navigate the Woolworths website please select the “Accessibility On” switch in accessibility settings. Remove to a wire rack. A practical guide from set up to harvest. Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. 2 medium onions, chopped. Enjoy our Spanakopita Triangles which are Mediterranean-style phyllo pastry parcels filled with spinach and feta. are the ULTIMATE in easy and delicious party finger food. Heat the oven to 400°F. Place on tray and brush tops with egg wash. Bake for 20 minutes or until triangles are puffed and golden. Woolworths Financial Services (Pty) Ltd (Reg. Allergens. From the supermarket aisle to shopping your backyard for fresh meal ingredients 1 tablespoon butter. Ingredients: 3 sheets frozen puff pastry sheets, thawed and quartered 2 teaspoon olive oil 2 garlic cloves, crushed 1 small brown onion, finely diced 1 cup crumbled feta cheese 2 bunches English spinach, trimmed and chopped 2 eggs, lightly whisked, plus 1 more … 59 % 12g Fat. Season to taste, mix to combine. Unfold the pastry (or roll out if needed) and cut into 10cm squares. Shop Food Spinach & Feta Pastry online at Woolworths . Woolworths Carb Clever Crustless Spinach & Feta Quiche: Woolworths Quiche Lorraine: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serve. picturetherecipe.com/recipes/spinach-puff-pastry-rolls-with-feta-ricotta Lay a 50cm strip of greaseproof paper out on a clean work … Ingredients for Spinach Phyllo Spanakopita Triangles: baby spinach, roughly chopped cottage cheese (small curd) feta cheese large eggs, beaten HOW TO USE . Recipe. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. They freeze well. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130806-2rbxk Add onion and garlic, then cook, stirring, for 5 minutes or until onion oftens. Get the latest Over60 news, offers and articles. pepper 1 clove garlic, minced 1 egg, beaten. Simmer for few minutes, stirring gently, until the egg is well mixed. (Feta can be quite salty, so be sure to taste the filling before adding more seasoning.) Bake until pastry is crisp and golden. Rinse the quinoa in a sieve until the water runs clear. Stir until combined and season with salt and pepper. 1 pkg frozen chopped spinach, thawed and drained. Woolworths. 4. Heat a large frypan over medium heat, add olive oil and sauté sliced onion for 5 minutes until softened. No crust; Product code: 6009195282691. Preheat oven to 190.C fanbake. Serve with a crisp salad of your choice. Add 1 handful of spinach and kale, then cook until wilted and moisture has evaporated. Enjoy our Spanakopita Triangles which are Mediterranean-style phyllo pastry parcels filled with spinach and feta. Beat eggs in a bowl. Divide the spinach mixture into 4 even portions and roll into sausage shapes. Occasional NSW. 2. Our Spinach & Feta Quiche is made with Cream, Spinach, South African Feta, Cheddar Cheese and baked in Shortcrust Pastry.Best served warm. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Spinach is combined with garlic and onions. 2 cups crumbled feta (8 ounces) 2 to 4 tablespoons fresh lemon juice. 33 % 15g Carbs. Vegetable Garden Workbook. Cook for 2 minutes or until just wilted. Mar 17, 2016 - These feta and spinach pasties make clever party pieces for even the most demanding crowd. Place half the filling down the middle of each sheet. Cook, stirring, for 3 minutes or until onion has softened. Freeze cooked triangles for up to one month. Remove from heat. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Add spinach. Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. Serve with a crisp salad of your choice. 9 % 4g Protein. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Season filling with salt and pepper, and set aside. Mar 17, 2016 - These feta and spinach pasties make clever party pieces for even the most demanding crowd. Combine two eggs, feta cheese and spinach mixture. Sauté the onion over low heat for 10 minutes, or until soft and golden. Fold pastry into two “sausage” rolls, bake for 15 minutes and turn the oven down to 180°C. Ingredients. Deselect All. Preheat oven to 200°C. Mix spinach with dill and feta cheese. Break the extra egg into a small bowl and lightly whisk. These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. Stir until combined and season with salt and pepper. Financial Services Wrewards Stores Customer Support In a medium bowl, beat 2 eggs with feta, spinach, parsley, and onions. I decided to give these a try after hearing great feedback from a few people who had added feta to my Spinach and Ricotta Rolls recipe and I was certainly not disappointed. Stir in the spinach, Melt the butter in the frying pan over a medium heat with a drizzle of oil, add half the spinach, stirring until wilted, then when there’s space, add the remaining spinach, stirring regularly until wilted. With just a few ingredients chicken, garlic, onion, feta, spinach and eggs it makes for a super delicious meal. Hand-rolled; Stay home, eat out; Product code: 6009214245805. No … of the feta-spinach mix into the center of each. frozen spinach, thawed 1/2 c. ricotta cheese 1/2 c. crumbled feta cheese 1/3 c. minced green onions 1/4 tsp. Place the spinach, feta, dill, spring onion, breadcrumbs, salt and pepper in a bowl and mix well to combine. Sauté the onion over low heat for 10 minutes, or until soft and golden. In a saucepan, thaw the spinach and cook until water has evaporated. Heat the olive oil in a heavy-based frying pan. Made with cream, butter & free range eggs; Oven bake for 20-25 minutes; Product code: Put the triangle in a … https://www.woolworths.com.au/shop/recipedetail/8418/spinach-feta-rolls Advertisement. Continue with the remaining ingredients. Makes 20 Spinach & Cheese Triangles (serves 20) Ingredients: 1 small brown onion, finely diced; 1 garlic clove (½ teaspoon minced garlic) Heat oil in a frying pan over medium-high heat. Daily Goals. These Easy Spanakopita Triangles are traditionally served as a Greek appetizer or snack. Add the onion and spinach, cook and stir until wilted and the liquid has evaporated. 180 / 2,000 cal left. Bake at 375° for 15-20 minutes or until golden brown. Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. Roughly chop mixture. Remove filo from package, unroll and place on large sheet of baking paper, cover with another sheet of baking paper and then with a damp towel. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in bunchee content. © Copyright 2020 OverSixty.All Rights Reserved. Add herbs, 2 eggs, ricotta and feta to spinach mixture and mix to combine. vegetable oil 1 (10 oz.) Recipes Quick & Easy Dinner Dessert Autumn Inspire Me. Place on tray and brush tops with egg wash. Our Spinach & Feta Quiche is made with Cream, Spinach, South African Feta, Cheddar Cheese and baked in Shortcrust Pastry.Best served warm. Dust the work surface with flour; roll out puff pastry sheets to 12-in squares. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Transfer to a large bowl; mix in spinach, feta, lemon juice, and cayenne. I make various sizes to use for Punky’s […] Comments are closed. 23/09/2019 AMBER, Canteen recipes, Healthy Eating, HKA Kitchen, Hot meals, Party food ideas, Recipes, Snacks, Uncategorized. Drain well. 1. Place down the centre of each pastry half and brush the … Place … Enjoy our delicious spinach and feta pie, spinach, and feta cheese sauce baked in flaky in scrumptious puff pastry. Nutritional information. How does this food fit into your daily goals? Add the spring onion and cook for 3 minutes, then remove from the heat. These vegetarian spinach triangles are a great prepare-ahead dish and work well as part of a mezze. They freeze well. Season to taste and allow to cool. Place triangles on cookie sheet and bake for 10-15min, or until golden and puffed. Perfect for when you need lunch on the go that's tasty and filling. No … butter 1 tbsp. AMBER ACT/SA . Bring the stock to the boil in a saucepan. Simmer for few minutes, stirring gently, until the egg is well mixed. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130806-2rbxk Press excess moisture from the spinach and chop roughly. Let sit for 5 minutes and serve. 1 Serving. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Crispy and delicious spinach and feta triangles for sharing with family and friends. Add cooled spinach and onion mixture, crumbled feta and parsley. https://www.tasteofhome.com/recipes/spinach-cheese-triangles 4 boxes (10 ounces each) frozen chopped spinach, thawed and squeezed dry. Heat until butter melts delicious party finger food into 4 even portions and into! Golden and puffed ( 10 ounces each ) frozen chopped spinach, Instructions Line your two trays with baking and! Will love and simmer for few minutes, stirring, for 5 minutes until softened want... Well as part of a mezze wheat according to the packet Instructions, and... The onion, parsley, and are not necessarily endorsed by Woolworths squeezed dry, spring onion parsley... Prepare-Ahead dish and work well as part of a mezze need lunch on the go that 's tasty filling. 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