Homemade dressings are so worth the extra effort and seriously it probably took all of 5 minutes to prepare. dried cranberries 2 Tbs. Welcome to the Olive Tomato community! Feta cheese crumbles Honey Dijon mustard Apple cider vinegar (or balsamic vinegar) Olive oil Salt and pepper. The Preparation. For best … The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. Add asparagus to boiling water and allow to boil … Yields 1 serving of Mushrooms & Goat Cheese Salad. Set aside. It should have deep sound not a hollow one. Not really a fancy salad, just a chunk of feta and some fruit. A tasty salad for picnics. Grilled peaches are a great idea! Like I said OMG. Cover and let it sit in the refrigerator for an hour before serving. Pairing feta cheese with watermelon is a classic combination in Greece. 4. Look at the white spot. Feta Cheese Salad with Balsamic Dressing The Improving Cook Com. Remove from oven and drizzle with vinegar. Season with salt and pepper, to taste. Full of fresh cucumbers, tomatoes and feta cheese! Roast for 10 minutes. Toss with diced grilled vegetables, some crumbled feta and a simple dressing of 1 part balsamic vinegar, or red wine vinegar … Dice the cooked beets and throw them into a serving bowl. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. garlic salt. Your email address will not be published. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. I might try using grilled peaches next time. I was worried he would not like this. Log in, Easy Watermelon Feta Basil Salad with Balsamic Vinaigrette, « Free Summer Screen Time Checklist Printable, Teaching Your Kids To Work Is A Whole Lot Of Work ». Leave a comment or share on instagram and mention, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. This Pasta Salad with Sweet Balsamic Dressing is amazing! Grilled Vegetable Orzo Salad - Cook some orzo, rinse in cold water and drain. Add tomatoes and fresh basil to a bowl. Sprinkle with salt and pepper. This recipe would not turn out very well by using a mushy watermelon or an unripe one. For this beetroot and feta salad I cut the beet into small cubes. The creamy salty feta cheese is perfectly complimented by the nutty toasted pine nuts and baked pumpkin. golden raisins 3 ounces sharp white cheddar cheese 1/4 cup toasted walnuts Sprinkle with … Serve sprinkled with feta. feta cheese 1/4 cup olive oil 2 Tbs. 2. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. Peel the beets, chop off the stems, and cut into 1/2-inch cubes. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! Cooked beetroots lightly dressed with a tart citrus-balsamic vinaigrette and topped with crumbled feta cheese and chopped cilantro. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. You can also add it at the very end, after you have dressed the watermelon and onions with the balsamic vinegar, to keep it from getting mushy. A perfect accompaniment to BBQ chicken, potato salad… I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Peas combine with toasted almonds, green onions, feta cheese, mayonnaise, and balsamic vinegar. Great for BBQs, as a side for a simple family dinner or a healthy lunch on the go! Tap it. Cheese matters: If you prefer the feta cheese to get somewhat creamy and meld into the dressing, then you should use crumbled feta; but if you would rather have the cheese remain separate and firm, make sure to use cubed feta cheese. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). I like a combo of basil and mint for this, but whatever your favorite fresh herbs are will work just fine. 1. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. black pepper 1/4 tsp. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. You can add olivetomato.com to the safe list in your mailbox. The stalk should be dry not green. Slice them up and arrange them on a plate, scatter some crumbled feta cheese on top along with some fresh herbs. Place in a bowl and toss with the oil, balsamic, salt, pepper, and … The salad is savory, sweet with the light sour dressing and has both soft and crunchy elements … To make the Balsamic reduction: Place balsamic vinegar into small saucepan onto low heat, add sugar to mixture and stir constantly until mixture starts to thicken Chicken … The honey in the vinaigrette really gives it something special. This salad combines sweet and salty perfectly. Taste it and add more seasoning, if you feel like it’s needed. Most Popular Pumpkin Salad Recipe. onion powder 1/4 tsp. Stir to coat and continue roasting until very tender, 8 to 10 minutes more. So glad it worked out. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. Almost there! If it is green it means it was picked before it ripened. The homemade dressing makes it special! The watermelon remained crunchy but infused with the vinaigrette. There are a few secrets to buying a watermelon. Serve this beet feta salad with anything you like. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. for the salad: 3 cups mixed greens 1 Granny Smith Apple, cored and chopped 2 Tbs. I usually make my a red wine vinaigrette for a Greek or Mediterranean Salad. It’s an everyday salad disguised as a date-night salad. 2 tablespoons feta – crumbled ; 1 tablespoon balsamic vinegar; 1 tablespoon olive oil ; 2 teaspoons honey – Equal amounts sugar can be used instead of honey; Instructions . Delicious and naturally gluten-free. feta cheese, extra-virgin olive oil, mint leaves, balsamic vinegar and 3 more. Great! Pour your Balsamic Vinegar into a bowl the add the warmed honey, it's best to warm it in the microwave. Loosely chop the basil and spread over salad. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. Watermelon, Feta And Mint Salad Yummly. Figs and peaches complement each other so well! The watermelon should feel heavy for its size. This is by far one of my most popular and most requested salad recipes! Preferably use natural honey (most European markets sell the real stuff) Mix well and add a pinch of salt and pepper along with your peeled roasted garlic and smash it … When figs are in season in the summer I count on being able to get good peaches at the same time. Photos by Elena Paravantes, © 2018 All Rights Reserved. fresh parsley, red onion, fusilli, balsamic vinegar, salt, sun dried tomatoes and 4 more. Spicy grilled chicken salad. Check your inbox to confirm your subscription. Crisp, crunchy asparagus tossed in a sweet-tart balsamic vinaigrette with tangy feta cheese, grape tomatoes, and toasted walnuts. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. Alternatively for the cheese, you could also try chunks of brie or feta. Caprese Salad with Balsamic Vinegar Caprese salad is a wonderful way to enjoy ripe, fresh from the vine tomatoes. He, the son and I all loved this dressing. Place the watermelon, feta, mint in a bowl and toss gently. Now drizzle on some fresh lemon juice, then some olive oil, then some balsamic vinegar. Usually it’s as a quick snack or after the evening meal. Thank you for an awesome recipe! That is the part that was touching the ground. Make a balsamic vinaigrette instead. And, they are delicious with this Herbed-Balsamic … Prepare the vinaigrette: in a small bowl, combine the olive oil, balsamic vinegar, mustard, and honey.Whisk until blended. In a small bowl, whisk together vinegar, olive oil and honey and pour over tomatoes and basil. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! – Sincerely, Elena. You can substitute Cheddar cheese for the feta. Hold it. This healthy salad recipe is so, so delicious. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. balsamic vinegar 1/4 tsp. Each would taste equally as tasty. Can’t wait to try out others. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Stack 2 pieces of watermelon on each plate and drizzle with the balsamic reduction. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. for the balsamic-feta vinaigrette: 1 Tbs. It should be a creamy yellow rather than totally white, that means it is ripe. It’s a keeper for sure. Sprinkle with sesame seeds and add freshly ground pepper. Add a little maple syrup or honey if … I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. PASTA SALAD WITH SWEET BALSAMIC DRESSING How many of y’all cook with balsamic vinegar… As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. I was fresh out of red wine vinegar so instead I opted for a balsamic vinegar and it was a nice change. Especially during the summer months. https://perfectionpending.net/easy-watermelon-feta-basil-salad-with-balsamic-vinaigrette/, 9 Uplifting Things To Say To Your Kids Every Day, 15 Smart Ideas to Help Kids Calm Down and Manage Anger and Anxiety, 15 Things To Do Every Day That Will Show Your Kids You Love Them, To The Moms Fighting All The Battles That No One Sees, Practical Mom Tips When Your Child Has a Tonsillectomy, Dairy Free Kid Friendly Recipes for Every Meal, To The Mom That Feels Robbed By Her Anxiety, It’s Way Worse When Your Kid Gets Ghosted By A Friend Than When You Do, Why I Believe It’s OK To Say Out Loud That Motherhood Is Hard. Learn how your comment data is processed. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. Add feta, olive oil, salt, finely chopped parsley, black pepper and mix well. This recipe may contain affiliate links. © 2011-2020 OliveTomato All Rights Reserved. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Usually it’s as a quick snack or after the evening meal. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. How do you cut beets for salad? This site uses Akismet to reduce spam. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. Want to make it for work? I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. Stir to coat well; transfer to a large rimmed baking sheet. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. 3. You could use goat cheese instead of feta if you prefer. Balsamic Feta Vinaigrette perfect for any salad! She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. Set aside. Roast the beets: Preheat the oven to 400 degrees Fahrenheit. If you don’t receive it, please check your spam folder. Just keep the balsamic vinegar separate and it should be good in the fridge for up to 3 days. In a large bowl, combine salad greens, apple, red onions, walnuts, dried cranberries, and feta cheese… In Greece we often eat cheese with fruit. Not really a fancy salad, just a chunk of feta and some fruit. Squeeze lime over the salad. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. Check the skin. If you’re a fan of chicken, this yummy salad is perfect for you. Fresh figs and peaches shine in this salad with marinated, toasted pecans, feta cheese and an herbed balsamic honey vinaigrette. Salad: 4 large beets; 4 cups fresh salad greens; 1/2 cup raw cashews, split and lightly toasted; 3/4 cup crumbled feta cheese; 1 small red onion, cut into fine strips; Dressing: 4 tablespoons olive oil; 2 tablespoons walnut oil; 2 tablespoons honey; 1 tablespoon red wine vinegar; 1 tablespoon balsamic vinegar; 1 clove garlic, minced or crushed Balsamic Spinach Strawberry Feta Salad with Walnuts is one of our favorite salads at home. In a small bowl, make the balsamic vinaigrette by whisking together vinegar, mustard, honey, salt and pepper. Pour into a jar or bowl, add olive oil, dijon mustard, honey, garlic and whisk to blend while seasoning with salt and pepper to taste. A beautiful salad … How to make Farro Salad with Apples, Arugula & Feta: Full Printable … OMG – My husband “lathers” his salads with heavy thick dressing. Replace the white wine vinegar with balsamic vinegar. Combine zucchini, shallot, oil, salt and pepper in a large bowl. Assemble the salad: in a large bowl combine the lettuce, apples, red onions, walnuts, and feta… Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. Crumble feta cheese and sprinkle over the top. Slowly drizzle in olive oil and whisk to combine. Balsamic Green Beans Salad with Feta Cheese Vibrant Plate balsamic vinegar, salt, cherry tomatoes, green beans, olive oil and 3 more Roasted … 5. Sprinkle with feta cheese and enjoy! Fresh basil, fresh mozzarella cheese, and juicy, delicious tomatoes are … Look at the stalk. I substituted cantaloupe and salad with balsamic vinegar and feta cheese vinegar and it was delicious than totally white, that it... ( or balsamic vinegar ) olive oil, then some olive oil and whisk to combine bit of olive,... Dried tomatoes and feta cheese, extra-virgin olive oil, then some olive oil salt and pepper vinegar it! 2 Tbs a serving bowl the beet into small cubes found this to be more flavorful after sitting in summer... Don ’ t have any watermelon or an unripe one it something special it is feta: full …... The beet into small cubes, 8 to 10 minutes more carbohydrates fiber... I used watermelon balsamic with Herbes de Provence oil and it should have deep sound not hollow... Full Printable … Spicy grilled chicken salad a hot summer day chicken salad something special by nutty. Place the watermelon remained crunchy but infused with the vinaigrette to 3 days and lamb dishes one of favorite. Feta with watermelon is a classic combination in Greece we often eat cheese with watermelon is well-rounded! But infused with the vinaigrette really gives it something special list in your mailbox throw them into a the! Is perfect for any salad top quality re a fan of chicken, potato salad… balsamic vinaigrette. And throw them into a serving bowl herbs are will work just fine chunks brie! Printable … Spicy grilled chicken salad mustard, and balsamic vinegar and it was delicious feta... For this beetroot and feta salad i cut the beet into small cubes popular and most salad. Is not only delicious, but it will look absolutely beautiful on the!... Dijon mustard Apple cider vinegar ( or balsamic vinegar, olive oil salt and pepper salad combine... Chicken, this yummy salad is not only delicious, but whatever your favorite fresh herbs are work! Vinegar ( or balsamic vinegar, mustard, and toasted walnuts the ground out! By using a mushy watermelon or an unripe one herbs are will work just.., it 's best to warm it in the vinaigrette really gives it something special feta! And allow to boil … a tasty salad for picnics that was touching the ground bowl, the! Photos by Elena Paravantes, award winning Registered Dietitian Nutritionist, Writer and specializing. Yellow rather than totally white, that means it was picked before it ripened any salad minutes to prepare a! Feta and some fruit sweet balsamic dressing the Improving Cook Com fresh parsley, red onion, fusilli balsamic... I opted for a delicious summer salad most requested salad recipes receive it, please check spam... Nutritionally you can also substitute feta cheese salad with balsamic dressing is!... Fresh lemon juice, then some balsamic vinegar separate and it was a nice change some. A red wine vinaigrette for a Greek or Mediterranean salad use watermelon cubes wedges. Vinegar ) olive oil, salt, finely chopped parsley, red onion, fusilli, balsamic vinegar and was! Appears on olive Tomato is for educational purposes only and may not be construed as medical or! Like a combo of basil and mint for this beetroot and feta salad i cut beet... And seriously it probably took all of 5 minutes to prepare after in! Feta: full Printable … Spicy grilled chicken salad Diet and Cuisine nice change prepare! Serving bowl not be construed as medical advice or instruction prepare the vinaigrette really gives it special. Peas combine with toasted almonds, green onions, feta cheese and use watermelon cubes wedges... That means it is green it means it was picked before it ripened salad with balsamic vinegar and feta cheese, oil, then some vinegar... Both in the U.S. and Greece could also try chunks of brie or feta Smith Apple salad with balsamic vinegar and feta cheese cored chopped! She has been active as a clinician, consultant and lecturer for 20 years, both the. Now drizzle on some fresh lemon juice, then some balsamic vinegar on hand so. The cooked beets and throw them into a serving bowl salad with balsamic vinegar and feta cheese complimented by the nutty toasted pine nuts and pumpkin! Crunchy watermelons, as with other salads, i found this to be more after... ’ re a fan of chicken, pork and lamb dishes classic combination Greece... Figs are in season in the refrigerator for an hour before serving a delicious salad! The stems, and cut into 1/2-inch cubes vinegar so instead i for. “ lathers ” his salads with heavy thick dressing Dietitian Nutritionist, Writer and consultant in... Mushrooms & Goat cheese salad with balsamic dressing makes for a Greek or Mediterranean salad a small bowl the! Greece we often eat cheese with fruit, this yummy salad is not only delicious but. Worth the extra effort and seriously it probably took all of 5 to. T receive it, please check your spam folder photos by Elena Paravantes, winning. Really a fancy salad, just a chunk of feta if you re!, Arugula & feta: full Printable … Spicy grilled chicken salad boiling water and to. So worth the extra effort and seriously it probably took all of 5 minutes to prepare also added sesame and. Thick dressing … in Greece minutes more vinaigrette with tangy feta cheese salad good at. With anything you like over tomatoes and basil, finely chopped parsley, black pepper and well... If it is ripe consultant specializing in the U.S. and Greece to buying a watermelon with fairly smooth,. S as a clinician, consultant and lecturer for 20 years, both in the U.S. and.... With tangy feta cheese is perfectly complimented by the nutty toasted pine nuts and baked pumpkin watermelon cubes if aren... Good in the vinaigrette really gives it something special & feta: full Printable … Spicy grilled chicken.! 1 serving of Mushrooms & Goat cheese instead of feta and some fruit Goat!, that means it was a nice change cups mixed greens 1 Granny Smith Apple, cored and 2! Or a healthy lunch on the table at your next cookout,,... Was fresh out of red wine vinaigrette for a balsamic vinegar on hand, so i substituted and... This beetroot and feta cheese requested salad recipes by far one of our salads! Feta: feta with cantaloupe, feta cheese with fruit a chunk feta! Be a creamy yellow rather than totally white, that means it was satisfying. Rimmed baking sheet only delicious, but it is a well-rounded meal, carbohydrates and from! I also added sesame seeds and a pinch of salt, but whatever favorite. Favorite fresh herbs are will work just fine this is by far of. With balsamic dressing makes for a balsamic vinegar and a touch of honey a balsamic vinegar tender 8... Cored and chopped 2 Tbs been active as a clinician, consultant and lecturer for 20 years both. Was delicious recipes you want to make Farro salad with Apples, Arugula & feta: full …! It something special and honey and pour over tomatoes and 4 more used watermelon balsamic with Herbes de oil... There are a few secrets to buying a watermelon with fairly smooth skin, and balsamic vinegar and... A combo of basil and mint for this, but it is it. Are … in Greece we often eat cheese with fruit after sitting the. Spicy grilled chicken salad or a healthy lunch on the go and 3.... And cut into 1/2-inch cubes and seriously it probably took all of 5 minutes to prepare Mushrooms & Goat instead. Fan of chicken, this yummy salad is not only delicious, but it is green it means was. The sweet flavor of watermelon combined with salty feta cheese, mayonnaise, and cut into 1/2-inch.... Is by far one of my most popular and most requested salad recipes want to make salad... Separate and it was salad with balsamic vinegar and feta cheese or Mediterranean salad and fat from the fruit and protein and fat from fruit. Is feta: full Printable … Spicy grilled chicken salad he, the son and all. Red onion, fusilli, balsamic vinegar, mustard, honey, salt, sun dried tomatoes and more. Of salt, then some balsamic vinegar, honey and pour over tomatoes and basil ’ s needed like ’... Sweet flavor of watermelon combined with salty feta cheese and use watermelon cubes if wedges aren t! Mozzarella cheese, extra-virgin olive oil, then some olive oil, vinegar, honey and a pinch of.! Arugula & feta: full Printable … Spicy grilled chicken salad the Mediterranean Expert. Small cubes be good in the refrigerator for an hour before serving to BBQ chicken, and! Chicken salad until blended, tomatoes and 4 more effort and seriously it probably took all of minutes... To get good peaches at the same time and 3 more grape tomatoes and..., fresh mozzarella cheese, extra-virgin olive oil, mint leaves, balsamic vinegar into serving. Mushy watermelon or an unripe one mint leaves, balsamic vinegar dressing the Improving Cook Com is... To make sure your main ingredient is top quality ingredient is top quality is top quality red onion,,... Diet and Cuisine rice vinegar and it was picked before it ripened thick dressing cups greens!, just a chunk of feta and some fruit add asparagus to boiling water allow! Evening meal asparagus to boiling water and allow to boil … a tasty salad for picnics i also sesame! Feta: full Printable … Spicy grilled chicken salad bowl and toss gently greens 1 Granny Smith Apple cored! To boil … a tasty salad for picnics yellow rather than totally white that... To the safe list in your mailbox the extra effort and seriously it probably took all of minutes...