YUM! Bring the lamb to room temperature, about 30 minutes out of the fridge, and pat it dry with paper towels. Serving Size: 1 gyro: Amount Per Serving. Nutrition Facts. In a large skillet (large enough to hold the lamb roast), heat the olive oil over medium high heat. Using a seasoned leg of lamb from Superior Farms takes the … Lately I've been heading to the grocery store with no list. Heat up the pita bread and meat separately. Four wraps/ sandwiches that include lamb and beef meat fully cooked with the traditional gyro method, pita bread and a yummy tzatziki sauce. Log In. Serves 4 You'll Need. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 290 calories. 35 g. There are 651 calories in a 1 gyro serving of Taziki's Lamb Gyro. Nutrition Facts. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Sprinkle with a little Tabasco to serve. Mix, and add to lamb, stirring well to evenly coat the lamb. About Food Exercise Apps Community Blog Shop Premium. Log food: Quiznos Chicken Gyro Sub. 51 %74 gCarbs. Add half of the lamb and cook, tossing constantly, until cooked through and liquid is absorbed, 5 to 7 minutes; transfer to a plate. Daily Goals. Sliced lamb is marinated in salt, pepper, sweet paprika, oregano and vinegar then layered tightly onto a spit before being cooked. 651. Nutrition: 466 calories, 12 g fat (3 g saturated), 833 mg sodium. A gyro served as a street food is often stuffed with french fries, but this makes the sandwich much less healthy. Find nutrition facts for over 2,000,000 foods. There are 180 calories in 1 serving (4 oz) of Great Steak & Potato Company Gyro Meat. Serve on flatbread or pita bread: sprinkle feta cheese and olives to taste (about one ounce of each), add the lamb mixture. 54 g. Protein. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. In a small bowl mix together the dried oregano, lemon zest, garlic and salt and pepper. Amount Per Serving Calories 589 Calories from Fat 324 % Daily Value* Fat 36g 55%. Video included! A gyro is a sandwich typically made with tomatoes, onions, tzatziki sauce, spit-roasted meat -- usually a mixture of beef and lamb -- and a small, whole-grain pita. In a bowl, combine yogurt, cucumber, remaining 1 tablespoon lemon juice and salt and pepper to taste. Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 0: Calories: 90: Calories from Fat: 0: Fat - Total (g) 0: Saturated Fat (g) 0: Trans Fat (g) 0: Cholesterol (mg) 0: Sodium (mg) 115: Total Carbohydrates (g) 24: Dietary Fiber (g) 0: Sugars (g) 24: Proteins (g) 0 Generic Generic - Generic Lamb/beef Gyro. Serving Size: gyro (390g) Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. If you prefer, there is an option to make this a Lamb and Beef Gyro recipe below. In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. Access keto meal plans and articles. Learn about the number of calories and nutritional and diet information for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. Nutriton Facts for Gyros. Nutrition Facts. A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. Log food: Daphne's Greek Cafe Classic Pita Sandwich w/ Gyro. Memer's Mark Lamb and Beef Gyro is a quick and delicious Greek dish you can enjoy both at home and office. Nutrition Facts for Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … Nutrition Facts. Serving Size : 1 Gyro. Log food: Pita Jungle Gyro. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. Cook until fully heated. Gyro is a blend of lamb and beef, the falafel is fried chickpea patties. Lamb is a rich source of many vitamins and minerals, including: Vitamin B12. Tzatziki Sauce. Nutrition Facts. taste and adjust salt. Go with the falafel. Sign Up. 1 sandwich (187g) = 490 calories. Tthis Lamb Gyro recipe--Tasty, succulent lamb,refreshing Gyro Sauce/Tzatziki wrapped into a delicious Gyro Sandwich! Repeat process with remaining oil and lamb. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Lamb Meatball Gyros. This is because lamb is a relatively lean and nutrition-packed meat. Calories. Fat. Want to use it in a meal plan? Free carb counter and keto diet tracker for the low carb and ketogenic diet. Heat 1 tablespoon oil in a large skillet over high heat. The kit includes: 3 pita flatbreads, 8 oz. Nutrition Facts. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Gyro Meat. Lamb Gyro Calories. * The Bremer (ALDI brand) Gyros Complete Sandwich Kit was $6.99 and makes 5 large sandwiches. Important for blood formation and brain function. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread. Make it vegetarian: While a gyro is traditionally meaty, lamb can easily be replaced with a couple of falafels or with homemade mashed bean ‘meatballs’ in each wrap. 360 calories. ... ¾ lb. 33 g. Carbs. Make the Tzatziki sauce: Mix everything together in a large bowl. Visit CalorieKing to … Nutrition Facts. Track exercise, weight, ketones, blood glucose, and body measurements. 19 %12 gFat. Gyro beef & lamb slices and 4 oz. 1 half salad. Cook for five minutes, then add the sliced mushrooms and sun dried tomatoes. Nutrition Facts. Make it gluten free: Use gluten-free flatbread and check yoghurt dip is gluten free. Serving Size: 1 gyro: Amount Per Serving. Cholesterol 88mg 29%. 1 wrap (327g) ... Quiznos Beef & Lamb Gyro Salad. Saturated Fat 15g 94%. This Lamb Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Head to the diet generator and enter the number of calories you want. Add a cucumber sauce if you like, and serve. Once the lamb is ready, remove it into a cutting board and let it rest for at least 3 minutes before slicing g it really thin. 1 4" sub. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). For extra flavour add smoked paprika or sumac (in step 1) to season. If you can charr the bread on the grill that would be best for the gyro sandwiches. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Juicy ground lamb meatballs are drizzled with lemon-garlic sauce and wrapped up with veggies in a pita for a gyro that packs a flavorful punch! Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef & Lamb Gyro Slices (Daphne). Serving Size: oz (28 g grams) Amount Per Serving. Gyro can be any type of protein, but is mostly commonly lamb meat. 30 %44 gProtein. Comprehensive nutrition resource for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. It's a garlicky, spicy meal that you'll love. 1 sandwich. 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