All images & content are copyright protected. I triple the recipe and freeze a bunch. Combine all of the dry ingredients except the chocolate chips in a mixing bowl and whisk until evely … Preheat oven to 350F and prepare a muffin tin with muffin liners. It is packed with many other vitamins and minerals. I don’t miss the eggs at all and you won’t either. This is a one-bowl recipe, so less washing up! Your email address will not be published. They contain no sodium and almost no fat. If you don't have pre-made oat flour on hand, you can make your own by running rolled oats through the food processor until they become a fine powder. Vegan Chocolate Chip Muffins; Vegan Pumpkin Muffins; Vegan Strawberry Muffins; Vegan Blueberry Muffins; Pin these vegan banana muffins for later: Are you following us on social media? Here, that’s plain flour, baking soda, baking powder, pumpkin spice (or a mixed spice combo if you’re in … It's worths making extra, even if you only dip berries into it, it's just so good! The warming spices included here make these perfect for a cool morning with a mug of your favourite pumpkin spice … Trust me, it’s so easy to make, it’s basically foolproof, and it tastes delicious! I’m so happy to hear that. https://spoonuniversity.com/recipe/vegan-pumpkin-banana-muffin-recipe The purpose of eggs in baking is to hold baked goods together so that they don’t crumble and fall apart. You can use pumpkin pie spice instead if you’d like. Adding raisins sounds like a great idea. CAN THESE BE TOP 8 ALLERGEN FRIENDLY PUMPKIN MUFFINS? Now, back then, every time I baked I always baked with eggs. Make sure you add it to yours too! The batter will be thick so you will need a spoon or ideally an ice cream scooper to transfer it to the … So in terms of baking, that means no dairy (no butter and no milk) and no eggs. Here’s the step by step: Easy muffin recipes like this are the best. Plus, breakfast is the most important meal of the day so why not make it a clean eating one? Layer the dry ingredients on top then blend on high until smooth. Why didn’t I think of this before? Add the baking soda, baking powder, salt, cinnamon and nutmeg, and mix well. Fill all the way to the top of each liner for a slight domed top, or … It is also high in antioxidants and nutrients that also give your immune system a big boost. Thank you, Jodi! Turned out so great I had to make another batch right after the first. And I must say that pumpkin and banana is such a delicious combination. Sprinkle turbinado sugar and pumpkin seeds on top. This may be my new muffin go to . In a large bowl, combine the dry ingredients (all-purpose flour, brown sugar, baking powder, salt, and … My kids love them as a snack, we even eat them for breakfast in a pinch. Mix until well combined. Thanks so much for leaving a review! (If you’re looking for a low-calorie recipe for overripe bananas this is it right here.). I opted to sweeten these muffins with brown sugar, however, if you want a healthier option you can use coconut sugar or whatever you have on hand. It’s so hard to stay healthy around Fall because Recipes around this time are super fattening and they’re not very vegan-friendly so that’s why I’m bringing you this recipe that is dairy-free and completely vegan-friendly! These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. But I recently found out that you can use pumpkin puree as an egg replacement because it binds and moistens just like eggs do. And last but not least, it’s a great source of fiber. I’m so glad everyone loved them! However, you can swap out the almond milk for any dairy free milk of choice. Woo! I even messed around with the leavening ingredients. Preheat the oven to 375F and line 2 cupcake tins with muffin liners. So there are no flax eggs in this vegan recipe. Love this recipe! I used 2 overripe bananas for moisture and flavor, and maybe they also help to bind the batter as well because you can also use bananas as a vegan egg substitute or alternative. for more easy baking recipes! Add the flour and gently fold until combined (batter will be thick). . Oh wow, I’ve been meaning to try these with natural sweetener instead of brown sugar. Well, in most baking recipes, it is. Some things about the vegan pumpkin butter and vegan cream cheese. I know that vegan baking is scary but you can’t go wrong with this recipe. I basically make a new batch as soon as we eat the last one out of the freezer. Place the coconut oil in a separate large bowl and melt over a saucepan of boiling water or in the … Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 … Pour the wet ingredients into the flour mixture and mix with a large spoon until just combined. Thanks for letting me know that they’re freezer-friendly! https://www.simplyquinoa.com/vegan-pumpkin-chocolate-chip-muffins I love baking with bananas and I really love baking with pumpkin too so it’s the best of both worlds for me. I made some changes based on preference (way less sugar- 1/2 cup turbinado is the only sweetener I used, whole wheat flour in place of the white, extra baking powder in place of the baking soda). https://www.aboutannella.com/healthy-pumpkin-muffins-vegan-oil-free I’ve personally tried this recipe with coconut oil and it is amazing. They're made in one bowl with simple ingredients, and come together in just a few minutes. I’ve never heard of swerve before so I had to look it up. Wow, these were delicious!!! This is the second time making these. https://faithfulplateful.com/best-healthy-pumpkin-muffins-wfpb-vegan-oil-free Woohoo! Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with … Google led me to your recipie and they turned out great! Perfect as an on-the-go breakfast or sweet treat, muffins are an easy baked good to make over the weekend and enjoy all week long. Come to think of it, are these healthy pumpkin muffins made with banana? Evely distrubte the batter into the greased muffin tin and bake at 425 degrees for 5 minutes. My kids BEGGED for more and I had already doubled the recipe! I prefer to have them warm but they’re really good completely cooled as well. This makes me so happy! Gently tap the muffin tray … If you love baking muffins as much as I do you’re going to love these. Preheat your oven to 350ºF and grease your loaf pan. I’ve been loving plant-based recipes lately and easy baking recipes like these make baking at home a breeze. Here’s all that you need to make the best damn vegan pumpkin cake you’ll ever taste: Flour: you can use gluten free 1:1 baking flour here or cake flour. However, you can swap out the almond milk for any dairy free milk of choice. Thank you so much for leaving a comment, Heather! Add the pumpkin, maple syrup, canola oil, and vanilla extract to the bananas and mix to combine. Fill the muffin tins ⅔ of the way - I was able to get 15 muffins out of this batter. Privacy Policy. When the timer goes off, insert a toot pick into the center. Scoop batter into the muffin pan dividing it evenly between the cups. When I make these muffins, I make extra pumpkin butter (to use with vegan crepes, add to coffee, add to toast, etc) and extra vegan sweet cream cheese (to use as a pie topper or when i need to add a wet element to a sweet treat). https://okonomikitchen.com/healthy-flourless-pumpkin-muffins The way the house smells when you pull them out the oven though… The smell of fresh homemade baked goods is so intoxicating. I’m very happy that you like my recipe this much. The brown sugar can be substituted with coconut sugar or date sugar. Additionally, these muffins are low fat (low in saturated fat) and low sugar (less than 10 grams per serving) like most skinny breakfast muffins. Perfect for a quick fall breakfast or snack! www.foodielovesfitness.com/2016/09/14/pumpkin-apple-banana-muffins-vegan Those additions sound so yummy, Sue. Add in the flour, baking soda, and salt. I absolutely had to throw some spice in this recipe. I created this recipe about a year ago and it was hard to get it just right. Divide the batter into the 10 liners. Chocolate Pudding Sour Cream Bundt Cake (Boxed Mix), Vanilla Pudding Sour Cream Bundt Cake (Boxed Mix), Mini Healthy Applesauce Muffins (Toddler-Friendly), How to make Chocolate Chip Banana Muffins, Whole Wheat Chocolate Chip Cookie Blondies, Chocolate Cookies with White Chocolate Chips, Chewy Cream Cheese Snickerdoodles {Egg Free}, Gluten Free White Chocolate Peanut Butter Cookies, Healthy Oatmeal Banana Muffins {Sugar Free}, 12 Protein Powder Cookies for Bodybuilding. It was the eggs! The cinnamon and nutmeg can be replaced with pumpkin pie spice. Line muffin pan with muffin liners and set aside. And I’ll also add it to my list of vegan baking recipes as well. To a food processor or high powered blender add shortening, bananas, pumpkin puree, vanilla and … You’ll start off by combing all the dry ingredients in your mixing bowl. Follow Beat Bake Eat on  Calling for just six ingredients, … They also provide structure and texture. Place the coconut oil in a separate large bowl and melt over a saucepan of boiling water or in the … Pumpkin meets banana in these healthy pumpkin banana muffins that are so delicious you won’t be able to tell that they’re vegan. Bananas are high in fiber and protein too. And I’m so glad you’ll be making them again! Not dry at all like some other healthy recipes I’ve found. Thanks for letting me know how they turned out. I recommend using an ice cream scoop, this will yield nice round … The muffins always tasted great but the texture was off. Try making a batch of plant-based muffins for simple breakfasts and after school snacks. CAN THESE BE TOP 8 ALLERGEN FRIENDLY PUMPKIN MUFFINS? Visit Valentina | The Baking Fairy’s profile on Pinterest. My family and I love having them for breakfast and snack too. Add in the pumpkin puree, oil, brown sugar, milk, extracts, and spices. © Beat Bake Eat. They are a good source of vitamin C, vitamin B6, and antioxidants. Fast forward to this month, I had a craving for these and I finally figured it out. I just didn’t know what was wrong. You can also use canola oil or melted coconut oil. Vegan Pumpkin Spice Cake Ingredients. https://thenaturalnurturer.com/healthy-vegan-pumpkin-muffins Of course you don’t want to use pumpkin as an egg replacement in just any old recipe, but because these are vegan pumpkin banana muffins, it works. https://juliasalbum.com/pumpkin-banana-muffins-with-apples-and-cinnamon These muffins are the perfect sweet and healthy snack, and they’re so delicious that if you were to toss them in the lunch box, the kids would actually think that it’s a treat. Hi! Turns out I didnt have any sugar either so I used real maple syrup. Studded with pumpkin and sunflower seeds, these soft vegan muffins are spiced up with a blend of cinnamon, nutmeg, ginger, and cloves. It is so very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe low fat. Pumpkin is only about 50 calories per cup. Vegan Pumpkin Muffins with Brown Sugar Streusel. Bake muffins for 20 minutes, until golden brown and fluffy. Mix until well combined. These vegan muffin recipes, ranging from classic lemon poppyseed to decadent maple pecan, are sure to become family favorites. In a large bowl combine pumpkin … Just so you know. When I make these muffins, I make extra pumpkin butter (to use with vegan crepes, add to coffee, add to toast, etc) and extra vegan sweet cream cheese (to use as a pie topper or when i need to add a wet element to a sweet treat). www.foodielovesfitness.com/2016/09/14/pumpkin-apple-banana-muffins-vegan These are amazing! Easy and quick to make and turn our perfect every time! And using vegan egg replacements adds nutrients and vitamins that are not found in eggs and are also more allergy-friendly. So yeah, this recipe is eggless (and dairy-free!). I would do things like add more banana or more pumpkin, or take away some pumpkin and the muffins still wouldn’t turn out right. These vegan pumpkin muffins use both wheat and almond milk in the recipe as we have it written, and depending on the dairy free butter you use, may have soy. Bake. https://thenaturalnurturer.com/healthy-vegan-pumpkin-muffins DO NOT over mix. Def making again. Divide batter evenly into … These Vegan Pumpkin Banana Muffins are so easy to make, and absolutely delicious! I note in the recipe card below to use cornstarch or arrowroot powder if you’re not using cake flour! I did all the subs you mentioned on the bottom… I used coconut oil, coconut sugar, and also added walnuts. Pour batter evenly into muffin pan. I feel like the answer was right in front of my face because I always knew that pumpkin recipes in general require fewer eggs or no eggs at all. I was looking to use up leftover pumpkin puree, over ripe bananas and didn’t have any eggs. Be the first to see what we’re doing and finding, behind the scenes, and … Stir in the chocolate chips by hand. This is exactly why healthy whole wheat muffins will always have a special place in my heart. Wow, I’ve never tried that before. PINTEREST, FACEBOOK, INSTAGRAM, and TWITTER In a large bowl combine bananas, pumpkin puree, and brown sugar. Pumpkin Spice Muffins (Vegan) These Vegan Pumpkin Spice Muffins are moist, tender and buttery and feature an irresistible crump topping! https://www.theconsciousplantkitchen.com/pumpkin-banana-cookies Wow! Vegan baking excludes the use of any and all animal products or byproducts. In a small bowl whisk together flour, baking soda, spices, and salt. Stir until the batter just comes together. These vegan pumpkin muffins use both wheat and almond milk in the recipe as we have it written, and depending on the dairy free butter you use, may have soy. Some things about the vegan pumpkin butter and vegan cream cheese. Hmm. So good!! So that’s exactly what I did for this recipe! This super easy recipe takes less than 10 minutes to mix together and in one bowl too. This website features easy, inexpensive baking recipes that make the most of simple ingredients, that typically take 30 minutes to make. There was no such thing as baking without eggs to me. Amazing! Designed and Developed by PenciDesign. Make them for dessert, a breakfast treat, or an afternoon snack! And this is yet another recipe I get to add to my long list of overripe banana recipes. I’m still not sure how it works, but it’s magical. I can definitely see these types of recipes overtaking this blog. In a large bowl, mash up the bananas. VERY GOOD! I used cinnamon and a little bit of nutmeg. Egg-free baking used to make me so anxious. Very delcious. https://beamingbaker.com/easy-healthy-muffin-recipes-vegan-gluten-free So take a look around and see what you'll find to bake your life a little sweeter. To easily remove the bread from the pan after … I’ve made it multiple times. I used avocado oil which worked great and might try them with raisins next time. I appreciate your feedback and thank you for the 5-star rating! It really wasn’t an option. Also, because these muffins are made with whole wheat flour it bumps the nutritional value, they are much higher in fiber when compared to white flour muffins and they are low calorie. In a large bowl, mash up the bananas. Pumpkin is also high in vitamin C which helps your body heal faster. Oh well, it’s fixed now and tastes better than it ever did. Today I want to share some extra gooey pumpkin spice muffins with you. Is vegan baking healthier? Add in the pumpkin puree, oil, brown sugar, milk, extracts, and spices. Pumpkin is rich in vitamin A. Vitamin A strengthens your immune system and helps to fight against infections. Also, you don’t have to use vegetable oil for this recipe. It's worths making extra, even if you only dip berries into it, it's just so good! Banana muffins are an ideal use of overripe bananas and are great for breakfast, snacks, or even dessert. Or are they healthy banana muffins made with pumpkin? Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. That’s so great to hear, AJ! These were super easy and fast to make – thank you! https://www.thespruceeats.com/basic-vegan-banana-muffins-3378253 I know, pumpkin muffins seems pretty #basic. I need to give that a try! I used splet flour was very pleased with result. Great recipe, Crystal! All these health benefits make these pumpkin banana muffins not only perfect for adults, but for kids, toddlers and babies too. In a large bowl, whisk together flour, baking soda, baking powder, spices, This time I split the brown sugar with 1/4 cup of swerve Brown Sugar and 1/4 cup of regular Brown Sugar and I added chopped pecans and mini chocolate chips. Since the banana and pumpkin do such an incredible job keeping these muffins moist, there is zero oil required, keeping the fat content very low. I’m really glad you like them! Making these vegan pumpkin muffins. https://beamingbaker.com/easy-healthy-muffin-recipes-vegan-gluten-free Preheat oven to 375°F. In the bowl of a high speed blender, add the wet ingredients first. Canola oil or melted coconut oil can be used as a substitute for the vegetable oil. Hooray for Vegan breakfast recipes that actually taste good! Stir until Thanks for letting me know how they turned out! When the timer goes off, leave the muffins in the oven but reduce the heat to 350 and bake for 15 minutes. Jinna Hatfield Step 5. 2 teaspoons Bakers Extract (can substitute vanilla extract), 1 teaspoon pumpkin spice extract (can substitute pumpkin pie spice), *for topping: pumpkin seeds and turbinado sugar. Because of its nutrient density and low calorie count it helps to promote weight loss. very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe Jinna Hatfield Step 6. The pumpkin puree is used as a vegan egg substitute. I'm Crystal - the author, photographer, and home baker behind Beat Bake Eat. ©2020 Beat Bake Eat. I would tweak it over and over again but it just never came out the way I wanted it to. Excluding dairy products like butter from recipes eliminates hundreds of calories and high contents of saturated fat. Thanks for letting me know how they turned out, Claud! Divide the mixture between your 12 muffin tins, filling almost to the top. Add in the flour, baking soda, and salt. Will definely make very often. Preheat oven to 350 degrees F (174 C) and lightly grease a standard size muffin tin (will make 9-10 … Preheat the oven to 350°F then line or grease a muffin tin for 9 muffins. https://www.aboutannella.com/healthy-pumpkin-muffins-vegan-oil-free I made them for the girls at work, didn’t tell them they were healthy or vegan and everyone loved them! Well, whatever they are, they’re soft and moist and yummy. This easy one-bowl recipe is ready in less than 30 minutes. Of vegan pumpkin banana muffins homemade baked goods is so intoxicating be making them again little bit nutmeg! To think of this batter ingredients into the center easy baking recipes bake muffins for minutes! With this recipe, over ripe bananas and are great for breakfast and snack too before so used. Pie spice girls vegan pumpkin banana muffins work, didn ’ t have any eggs FRIENDLY pumpkin muffins pumpkin, maple syrup canola. Vegan breakfast recipes that actually taste good oven but reduce the heat to 350 and bake 425. 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