Curcumin serves to be therapeutic in various respiratory disorders. We may earn a commission through links on our site. It reduces blood sugar levels as well as lowers insulin resistance. Curcumin is turmeric’s principal bioactive molecule which offers therapeutic effect in most ailments. Animal study shows that curcumin is an effective blood sugar reducing agent and can improve blood lipid profile in diabetes. What a legend! Animal study suggests that oral curcumin can protect from cigarette smoke induced pulmonary emphysema. Curcumin exerts anti-viral effect on hepatitis virus. Its antioxidant and anti-inflammatory activity helps in treatment of diabetes and the associated complications. What does this mean? This might reduce fertility. Curcumin protects the heart from diseases. Studies have revealed that turmeric contains compounds with strong medicinal properties. Curcumin demonstrates anti-viral effect against herpes simplex virus. In fact, it’s become so popular that Starbucks is testing out the turmeric latte trend in the U.K., reports Metro. Excess of turmeric could cause gastric discomfort. Today we will be going over various health concerns regarding male health and examine how turmeric can benefit in each of them. They present with symptoms such as fatigue, lack of sleep, frequent need to urinate, swelling in ankle and feet, reduced appetite. It also has the potential of reversing steroid resistance in COPD. Oral curcumin can protect from smoking induced damage to lung and other organs and is a great adjunctive therapy during smoking cessation. The commonly recommended dose is 500 mg daily, and you’d probably need a supplement to get there, according to St. Pierre. Curcumin and its related compounds prevent activity of genes that help in multiplication of HIV. In particular, the bioactive molecule curcumin offers benefits for male fertility, vitality, and overall wellbeing. It appears that there are health benefits to including turmeric in your diet. Adaptogens help balance the entire system - body, mind, and emotions. Can Turmeric Help in Proteinuria? Colorectal cancer or cancer of the large intestine is the third leading cause of cancer in men. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. (Read 9 ways Turmeric Benefits In Atherosclerosis). Alisa Hrustic has spent her entire career interviewing top medical experts, interpreting peer-reviewed studies, and reporting on health, nutrition, weight loss, and fitness trends for outlets like Women’s Health and Men’s Health, where she both interned and worked full-time. This ensues that the portal remains free for everyone, always. The content on our website is for educational purposes only. Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. What does this mean? eating too much sugar messes with your entire body. Curcumin is a natural anti-diabetic agent. (Read Turmeric for weight loss). “It comes down to eating a balanced diet.” (Need help getting started? Smoking increases the prevalence of lung diseases in males. Curcumin is identified as a novel agent for treatment of heart failure. Hepatitis or inflammation of the liver is caused by Hepatitis virus at times. Infertility: Turmeric might lower testosterone levels and decrease sperm movement when taken by mouth by men. Cigarette smoking can give rise to malignancy of the oral cavity, respiratory tract, food pipe, lung, pancreas etc. These concerns are not limited to the ones affecting male reproductive system but affect overall health in males. • Prior to surgery Turmeric is a member of the elite class of herbs known as adaptogens. It can do this in four ways, including improving age-related memory decline, counteracting neurodegenerative diseases, reducing the impact of stress-induced cognitive decline, and protecting against toxicity-induced memory impairment. These studies showing amazing health benefits of turmeric are mainly based on the consumption of concentrated curcumin—meaning, way more than you would get from sprinkling the spice on your dinner or in your drink. Trusted and included in Asian medication by doctors over the past fifteen decades is now a part of modern medication used worldwide. Start including ½ to 1 teaspoon turmeric in diet. Plus, one German study found that consuming curcumin may be useful in preventing prostate cancer, the most common cancer in men, according to the American Cancer Society. Can You Lose Weight Without Counting Calories? A therapeutic way of taking turmeric is The Golden Paste. Animal studies show that curcumin derivatives are better than Viagra and Cialis (Sildenafil & Tadanafil) in treating erectile dysfunction. Turmeric is usually available in the form of dry powder, which is made by grinding its root. As was hypothesized by traditional Chinese medicine, turmeric and ginger can have pain-relieving effects for a variety of ailments. Research studies show that curcumin can inhibit tumor growth in cancer cells, kill cancer cells and prevent them from spreading to other parts of the body. Over 13 million men worldwide are affected by diabetes. Prostate cancer is cancer of the prostate gland which secretes fluids that contribute to semen. Recommendations for Turmeric Intake. • If suffering from gall bladder issues 1. It can target prostate cancer cells and improve erectile dysfunction. Smoking can lead to pulmonary emphysema in which air sacs of the lungs are damaged leading to breathlessness. The Bottom Line. Combination of curcuminoids and piperine is an effective adjunctive therapy for metabolic syndrome. Curcumin supplementation in combination with dietary change and exercise is found to enhance weight loss by 4.9%, body fat loss by 8.43% and reduction in hip circumference by 2.5% in 60 days. 1. Experts break down the benefits and drawbacks of this ancient spice. Metabolic syndrome is a number of health conditions – abdominal obesity, high blood pressure, high blood sugar and high blood lipids. In fact, research shows that 400 to 500 milligrams (mg) of curcumin—an antioxidant and the active compound in turmeric that gives the spice its yellow pigment—may give you pain relief similar to taking 2,000 mg of acetaminophen, or Tylenol, according to Brian St. Pierre, M.S., R.D., C.S.C.S., director of performance nutrition at Precision Nutrition. When shopping for curcumin or turmeric supplements to help with exercise-related inflammation, consider looking for one that contains piperine or is bound to a phytosome to enhance absorption of the nutrient by your body. (Read Turmeric for Alcoholism). Turmeric ensures a healthy blood supply to all of the various body parts, including the reproductive organs. Mission behind “Turmeric for Health” is to spread awareness about turmeric and its benefits to people across the globe. 50 Proven Benefits of Turmeric 1. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. What does this mean? Most notably, turmeric is praised for its anti-inflammatory properties. Its anti-inflammatory activity is said to have potential in treatment of viral pneumonia. Addiction to smoking and tobacco not only affects lungs but has deleterious effects on other organs too. This might reduce fertility. What does this mean? Traditional Ayurvedic medicine, a holistic approach to medicine that originated in India, has long praised the health and wellbeing benefits of turmeric, and now Western studies are discovering; It can reduce inflammation – a 2013 study in the journal Biofactors found that curcumin may be responsible for curbing inflammation and swelling. Curcumin is found to inhibit the growth of the bacteria and reduce the infection. Turmeric Benefits For Men Curcumin is proven to balance cholesterol levels, boost immunity, eliminate clotting, purify the blood, improve lung health, improve liver function, and reduce and even eliminate chronic pain. If you are looking for a natural approach to wellness, turmeric just may be one of the healthiest spices and safest places to start. Turmeric for prostate health Curcumin has potent anti-cancer and chemopreventive property which can aid in treatment of various cancers like prostate cancer, testicular cancer and colon cancer. 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